Physical Fitness training in martial arts and combat sports. Study Brazilian Jiujitsu, Kickboxing, and MMA. and US 50.
Classes run 5 days a week and are open to people ages 5 to adult. We are located in the Swimstitute, approximately 1/2 mile from Sunrise Blvd. We serve the Greater Sacramento Area including Roseville, Folsom, El Dorado Hills, Granite Bay, and Elk Grove. For a detailed Schedule visit our webpage at www.Bragiao.com
09/11/2026
Mark your calendars!
Saturday 10/3
Bragiao BJJ 15 year Anniversary Celebration!
Open mat starts at 2PM
Promotion ceremony at 4PM
UFC watch party potluck at 5PM
There will also be bounce house for the kids starting at 2PM.
Come join us!
07/03/2026
BJJ Basics (Gi)
Monday & Wednesday 6-7pm
We are just getting started! Coach Ismael Alvarez Bermúdez has great things planned for the students…come check it out!
If you are new to BJJ, this is a great class for you…a can’t miss to build a strong foundation for your BJJ and a great way to get started!
If you’re experienced and want to refine your technique or simply get some reps, this is a great class for you!
If you’re a white belt, definitely make the time to attend this class!
No matter the rank, come join us!
06/23/2026
Check out some 🔥🔥🔥 photos from the amazing Aiza Tengan taken at the Submission Pro Tour tournament on Saturday!
06/22/2026
NEW SCHEDULE STARTS TODAY - MONDAY 6/22
The new and improved schedule adds:
- BJJ Basics twice a week: great for people new to BJJ or those just wanting to work on their basics
- Women’s BJJ on Fridays: open to all affiliates, come and be part of and celebrate the women’s bjj community weekly!
- More kickboxing: Now two@nights a week and a third class on Saturday!
Come join us!
06/21/2026
Congrats to our competitors and coaches for their performances at the Submission Pro Tour tournament today!
Thank you to the members that showed up to support our competitors!
06/16/2026
Can’t wait to share my knowledge with my brother Allegiant Jiu-jitsu come join us
06/13/2026
Attention everyone! We have a new schedule starting 6/22. We will keep our existing schedule until then.
Members, spread the word, let your teammates know!
If anyone has any questions, send a DM!
06/11/2026
Open Mat + Pot Luck = Grad Party
Come join us in celebration of our graduates - whether it’s high school to the real world, high school to college, transfer from 2 year to 4 year or college to the real world, they did it and we are ready to celebrate!!!
Bring your gi and some grub and we’ll see you there!!!
Congrats to: Ismael Alvarez Bermúdez Jojo Sunga Amya Cordero-Abel .spirit.dreamer Gabe Shruthakeerthi Shankar
Father’s Day special. Only for month of June! 🚨
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
Confidence starts here 🥋
More than just martial arts — our kids classes focus on discipline, teamwork, confidence, and having fun along the way 💪
11347 Folsom Blvd
Ste D
Rancho Cordova, CA 95742
United States
| Monday | 11:30am - 12:30pm |
| 5:30pm - 8pm | |
| Tuesday | 12am - 1:30pm |
| 5:30pm - 8pm | |
| Wednesday | 11:30am - 1pm |
| 5:30pm - 8pm | |
| Thursday | 12pm - 1:30pm |
| 5:30pm - 8pm | |
| Friday | 11:30am - 12:30pm |
| 5:30pm - 8pm | |
| Saturday | 8:30am - 10:30am |
| Sunday | 11am - 12pm |