Since 2006 we have helped over 15,000 people become real life success stories. Changing Lives since 2006.
We are on a mission to empower, educate and be the best part of our members day, every day! Results Transformation Center was created to nurture those in the community who are seeking a more fit life, but cannot find the help and support they need to be successful in traditional mainstream membership clubs.
04/03/2025
๐ฃ Shoutout to our unstoppable ๐๐๐ซ๐๐ก ๐๐๐๐ฌ! ๐
Your drive and energy ๐๐ซ๐ฎ๐ฌ๐ก๐๐ ๐๐+ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ last month.
Ready to celebrate your success? ๐ฑ Scan the QR code below to find out if you made the list! ๐๐คฉ
04/02/2025
๐๐๐ซ๐๐ก ๐๐๐๐ฌ, you crushed it! ๐ช๐พ๐ฅ
๐๐+ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ in one monthโtalk about dedication. Let's keep this energy rolling into April.
Whoโs ready to join the ranks in April? Tag your workout buddy and letโs do this! ๐๐ผ๐ฅ
04/02/2025
Boundaries = self-respect! โค๏ธ
Mastering the art of saying no can transform your well-being. ๐ซ
Protect your energy to embrace home-cooked meals and energizing workouts. ๐ฅ
Remember, saying no opens the door to wellness and recharging. ๐ฅ
Prioritize YOU today!
03/31/2025
Every day is a fresh start, no matter where you are in life. ๐ป
Set new goals and dream bigโbecause your potential is limitless! ๐
Let's transform together. ๐ช
03/30/2025
Let's celebrate Kershiser's success in his 6-week transformation challenge, where he lost a stunning 18.6 pounds! ๐ฅ
Huge kudos to the West Sacramento team for their dedication and support. ๐
This is truly a top-notch place to work out and achieve your goals! ๐๏ธโโ๏ธ๐ช
Are you ready to make a change? ResultsTC is here for you! ๐
03/29/2025
Treat yourself to our irresistible Raspberry Yogurt Chocolate Parfait! ๐ซ๐
A perfect balance of creamy yogurt, sweet raspberries, and rich chocolate that'll satisfy your cravings and keep you on track. ๐
Enjoy this healthy indulgence today! ๐ฅ
03/28/2025
Fueling your body with more protein doesn't have to be tricky! ๐ฅ
Start your day strong and incorporate protein into every meal. ๐
Batch cook, get creative with protein powder, and snack smart to stay energized all day long! ๐ฅค
03/27/2025
Only 2 Days left! Are you ready?
๐ ๐ฎ๐ฟ๐ฐ๐ต ๐ฎ๐ต๐๐ต is almost hereโwhoโs coming with you? ๐ช๐ฝ
Grab your bestie, sibling, or partner and crush a workout together for ๐๐ฅ๐๐ at RTC! ๐ฅ
โ๐ผ Sign up at the front desk now. Letโs '๐ ๐ฎ๐ฟ๐ฐ๐ต' ๐ฆ๐ง๐ฅ๐ข๐ก๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ! ๐๐ผ๐ฅ
03/27/2025
Who wins in the battle of the carbs: the sweet, earthy tones of Sweet Potato ๐ or the robust, grainy goodness of Whole Grain Bread ๐?
Let us know which side fuels your workouts and why. ๐ช
03/26/2025
Want to simplify your healthy eating routine?
Discover the magic of 3 Go-To Meals to have on repeat! ๐ฅโจ
Utilize the Plate Method, keep quick meal options on rotation, and batch-prep essentials for a stress-free week.
Consistent, easy, and nutritious โ your guide to a healthier you! ๐ฑ๐
03/25/2025
Shoutout to ๐๐๐ญ๐ก๐ซ๐ฒ๐ง from ๐๐๐ง๐๐ก๐จ for hitting the jackpot in our ๐๐ญ. ๐๐๐ญ๐ซ๐ข๐๐คโ๐ฌ ๐๐๐ฒ ๐๐ซ๐๐ฐ๐ข๐ง๐ ! ๐๐
She just scored a ๐๐๐๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐๐ก๐๐ซ, and we couldnโt be happier for her.
Let's hear it for Kathrynโdrop a ๐ in the comments to send your congrats! ๐๐ผ ๐๐พ
Results Transformation Center was created to nurture those in the community who are seeking a more fit life, but cannot find the help and support they need to be successful in traditional mainstream membership clubs.Results the training gym exists for one reason, and that is to constantly challenge and lead our members to achieve the highest level of sustainable fitness they can reach. We have an obligation to our members to provide a safe environment and to help as many as we can reach their goals and beyond.At Results the Training Gym we believe that Fitness Is Motion and Motion is Life!If a client wants to maintain the highest standard of living throughout life, then they need to participate in a challenging fitness program at a minimum of several times a week. The core to achieving long-term success in fitness is strength training, which is the heart of our training program and is the key to sustainable health and fitness over time.
Commit to Fit & Changing Lives since 2006.
| Monday | 5am - 11am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 11am |
| 4:30pm - 8pm | |
| Wednesday | 5am - 11am |
| 4:30pm - 8pm | |
| Thursday | 5am - 11am |
| 4:30pm - 8pm | |
| Friday | 4:30am - 11am |
| Saturday | 6:30am - 11am |