CynGym CrossFit

Did a partnered version of Mikey’s WOD today! Love remembering that guy today and everyday! He will always spread love to all that know him and to those in the future that we share our memories with ❤️

Honoring our Hero’s 🇺🇸
Today we did the workout “Murph” for the first time at our new outdoor CrossFit gym. Many generations and dear friends got together to do this workout and remember 🫡 So grateful to be with this amazing community🥰

If there’s a will, there’s a way‼️🤩
💥Rainy Day Club 2025💥

On Friday 02.28.2025, there will be two time blocks to compete in the CrossFit Open:
💥25.1 Morning Block💥
➡️Doors open at 9:00am
➡️First Heat at 9:30am
💥25.1 Evening Block💥
➡️Doors open at 4:00pm
➡️First Heat at 4:30pm
Please DM or text to save your spot🙌👍

So grateful to be able to make this happen for my family and friends 🥰

‼️As we approach our final days at our current location, I wanted to make sure you have the details you need as we move to our new backyard facility.
💥Important Dates💥
Normal Class Schedule at Our Current Location (01/27/25 - 01/30/25):
We’ll be running our regular schedule for the final days at our current location.
Open Gym on Friday, 01/31/25 (8:30 am - 11:30 am & 4:30 pm - 6:45 pm):
Come join us on our last day to workout and/or sign our memory book!
Move to the New Backyard Facility (02/01/25 - 02/02/25):
We’ll be moving everything to the backyard starting at 7:00 am both days. If you’re free and willing to lend a hand, we would greatly appreciate your help! If anyone has access to a trailer (or knows someone who does), that would be super helpful for transporting the bigger equipment. Snacks and good vibes will be provided to keep the energy high, and the more hands we have, the faster we can get everything set up!
Expected Grand Opening at the New Backyard Facility: 02/15/2025
🙌Thank you all for your continued support during this exciting transition. This is a huge step, and I couldn’t be more grateful for such a dedicated community. I’m confident that, together, we’ll embrace the challenges and create something truly special in this new space. I look forward to seeing all of you in February, ready to push new limits and grow stronger than ever.
Stay tuned for updates, and as always, feel free to reach out with any questions. See you soon!

1st place RX Coed 🙌🎉💪

Our final groups for the FOURNIER HERO WOD held on Labor Day. We had 42 athletes in total helping us honor our beloved Mike. Thank you to all that shared your day with us and for being part of our community that Mike helped build 🙌❤️❤️

➡️FOURNIER HERO WOD⬅️
09/02/2024
📣Please join us on Labor Day for Mike Fournier’s Hero WOD‼️
➡️Everyone is welcome and can sign up online to reserve a time slot (members free, drop in $20)🔗cyngymcrossfit.com
💥💥We will be running heats every 30:00 starting at 8:00am. HOPE TO SEE YOU THERE 🙌

Come join us on Monday May 27, 2024 for the workout Murph‼️ We have two heat times available, 8:30am and 9:45am. Sign up through Mindbody or DM to reserve a spot🤩 HOPE TO SEE YOU🎉

Had a great time this morning with 24.1 🥵 Can’t wait for Friday Night Lights tonight for round 2 💥🤩🙌

WZA is just 3 weeks away!!!
Beach Swim Day✅ She is ready 🏊‍♀️🏖️ 💥thanks for helping her in the pool this season and thanks for not talking about 🦈😂