School of Gymnastics, Acrobatics and Family Fitness for all ages and levels of participation. We of
Younique Fitness School of Gymnastics.
Recreational Acro Tumbling and Gymnastics classes are available. Space is limited. Registration for session 5 begings Monday
I truly love what I do.
It’s not always easy, but the challenges force me to focus on what my athletes need most. Learning and working together gives me a powerful window into how young athletes think, process success, and handle hard work.
We are a TEAM. We may all have separate goals, but we share the exact same objective: dedication, persistence, and striving for success together! 🤸✨
HardWorkPayOff
08/06/2026
Coach T's team warm up.
I created rounds of specialized plyometric, dynamic shaping, power, control, speed skills to enhance motor skills.
If you have alot of kids, have a learder that shows good form and formation. The learder is reponsible on counting 5 rounds of 5 to 10 repetitions per station.
When 5 completed rounds are done, they get a water break and we start CIrcut #2 with intermidiate skills. The CIcuit #3 is the most advanced but is motified for some gymnasts.
Registration for our School is Available Monday through Saturday.
Www.youniquefitness.org
Complex Beam Kicks
Younique Fitness School of Gymnastics
Virginia Beach, you were amazing!
Younique Fitness had the incredible opportunity to fly out to Virginia Beach and train at Excalibur Gymnastics! A massive thank you to Gustavo and Marina for being such wonderful hosts.
Our gymnasts had the privilege of training alongside National Level Coaches, gaining fresh skills, leveling up their technique, and boosting their confidence every step of the way.
From top-notch training at Top Flight to the kindness and warmth of the entire Excalibur Gym staff, we couldn't have asked for a better experience. We're heading home super motivated, inspired, and fully ready to crush this upcoming season!
Building power from the ground up!
When working with a full house on vault, flow and progression are key. During our Summer Intensive Team Camp, we break down every phase of the vault into high-rep, targeted stations—focusing on elite body tension, dynamic shoulder block, explosive board power, and precision coordination.
Every station serves a purpose on the path to the final product!
Summer Intensive Team Camp | Directed by Tamara Tangherlini
Learn from the best! Side stations created by Coach T using unique Tumbl Trak equipment (velcro floor bars and 8" rectangular block)
Squat on Drill using Tumbl Trak Wedgese
Need more ideas? DM coach T!
Leap Drlls Cross the floor.
| Monday | 3:30pm - 7:30pm |
| Tuesday | 10am - 12pm |
| Wednesday | 1:30pm - 7:15pm |
| Thursday | 4pm - 7pm |
| Friday | 3pm - 5:30pm |
| Saturday | 10am - 2pm |