9Round Fitness

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9Round Fitness 9Round is the best kickboxing fitness workout with no class times—first session is free! Get your free intro workout today!

9Round is the best kickboxing fitness studio in Rancho Cucamonga that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between.

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶
10/09/2026

Which one of 9Round's signature colors speaks to you? ❤️🖤🩶

10/08/2026

Ready to fire up your core? 🔥 Here are 3 ways to work your core with a med ball. Try them at home or use them to level up your 9Round workouts and keep challenging yourself as you progress!

10/07/2026

Sometimes you just need a little push. 😉🥊 Good thing that’s what we’re here for. Come get your 30-minute workout in with a trainer who’s ready to keep you moving, motivated, and accountable.

10/06/2026

Take care of your body. Clear your mind. Make 30 minutes for yourself with 9Round. 🥊

10/05/2026

New hand wraps crawling to a studio near you! 👻 Shop these fun fall colors at your local gym or online at Shop9Round.com.

🖤 Haunted Pumpkin Hand Wraps
🧡 Orange Hand Wraps
🤎 Mocha Hand Wraps

10/04/2026

Your living room just became a 9Round studio. 🥊 Get a taste of our workouts from home with free 30-minute workouts on YouTube. Hit play, get moving, and when you’re ready for the full 9Round experience, we’ll see you in the studio!

10/03/2026

Just a little multitasking moment ✨ anyway...who's ready to try 9Round with a free workout?

10/02/2026

Fighter names are a core part of the 9Round experience. More than just a nickname, your fighter name is a reminder your strength—both physically and mentally. Our CEO, Heather “The Hero,” chose her fighter name as a reminder that you have to fight for yourself, even when no one else is coming to fight for you. Find the full length video to learn more up on our YouTube channel now!

10/01/2026

We’re proud to support women who are building businesses, leading teams, and creating communities of their own. 💪

At 9Round, nearly 50% of our franchise owners are women, bringing their own passion, perspective, and purpose to the brand every day.

From first-time entrepreneurs to experienced business leaders, these women are proving that you can build something of your own while making an impact in your community.

Here’s to the women who lead, inspire, and make it happen. ❤️

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you maste...
09/30/2026

Anatomy of a knee strike 🥊 Did you know the power behind a knee strike actually comes from your hips? The more you master your kickboxing technique, the more power and precision you can put behind every move at 9Round. 💪

11/18/2024

This week's CHOW is at Round 5! Come on in to 9Round Rancho Cucamonga, CA - Haven Ave. & Foothill Blvd. to try it out!

11/11/2024

We have a punching combo on Round 4 for the Challenge of the Week! Are you ready, 9Round Rancho Cucamonga, CA - Haven Ave. & Foothill Blvd.? Drop your score once you've tried this one!

11/07/2024

100 shin kicks?! 🤯 It's time to , 9Round Rancho Cucamonga, CA - Haven Ave. & Foothill Blvd.! If you think you've got this, drop a 💥 in the comments!

11/04/2024

Grab your gloves for a CHOW at Round 3 this week! Have you tried this one out yet, Rancho Cucamonga 9Rounders?

10/28/2024

This week's CHOW is at Round 2 with EQ push-ups and high plank jacks! 🏋️💓 Are you ready, 9Round Rancho Cucamonga, CA - Haven Ave. & Foothill Blvd.? Drop your CHOW score in the comments once you've tried it!

10/21/2024

Jump rope isn't just for the playground anymore. 🔥 The Challenge of the Week is waiting for you at Round 1, Rancho Cucamonga 9Rounders!

10/14/2024

As if Round 9 doesn't ALREADY fire up your core enough, this Challenge of the Week will take care of that. Who is coming into 9Round Rancho Cucamonga, CA - Haven Ave. & Foothill Blvd. to try this one out? 🔥

10/07/2024

If working the speed bag is your favorite round, this week's CHOW is calling your name. What was your score, Rancho Cucamonga 9Rounders? 👇

10/03/2024

Are you ready to with 100 round kicks?! We'll see you at Round 4, Rancho Cucamonga 9Rounders. 🦵💥

09/30/2024

Jump, kick, and hammer to bring the POWER at Round 7 this week. 😤 This will leave you de-stressed AND feeling stronger. Let's hear it, Rancho Cucamonga 9Rounders—how many can you finish in three minutes?

Address

8160 Haven Avenue Suite 102
Rancho Cucamonga, CA
91730

Opening Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 8am - 11am
4pm - 8pm
Wednesday 6am - 11am
4pm - 8pm
Thursday 8am - 11am
4pm - 8pm
Friday 6am - 11am
4pm - 6pm
Saturday 8am - 12pm

Telephone

+19094666719

Website

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