Michelle Bell Wellness

Wellness that fits your life—not the other way around. At PEDAL, we offer the original and most popular group cycling classes.

Michelle Bell Wellness
🌿 100 Days of 1% → Big change, small steps.
💪 Biohacking with natural peptides + nutrition (yes, we eat carbs too)
🔥 Helping women 40+ break plateaus + get real results. Spinning requires no complicated moves to learn. With our motivating instructors and music that begs your legs to PEDAL getting into the best shape of your life has never been more fun! PEDAL has 5 state-of-

You In? 🦃 Thanksgiving Week Classes + Big Wellness Updates

11/17/2025

As we roll into Thanksgiving week,
Branden and I just want to say this first:
We are so thankful for you — your loyalty, your energy, and the way you’ve shown up for yourself and for us over the years.

So many of you have followed us through different gyms, different locations, different seasons… and we couldn’t ask for a stronger, more committed community.
You’ve become mentally tougher, physically stronger, and straight-up unstoppable.

And we’d love to see you in our Saturday and Thanksgiving group classes coming up!

🔥 Thanksgiving Week Group Classes —
Claim Your Spot

➡️ Saturday Group Class
Date: Saturday, November 22
Time: 8:00 AM

➡️ Annual TURKEY BURN
Date: Thanksgiving Day — Thursday, November 27
Time: 8:00 AM

These classes always fill fast — the energy is high, the workouts are FUN, and it’s the perfect way to get ahead of the holiday eating (and stress).
If you haven’t trained with us in a while, this is the perfect time to jump back in.

✨ NEW: Peptide Support + GLP-1 Options Now Available

I’m officially offering:
✔️ Natural peptide support - Bioactive Peptides
✔️ GLP-1 support through a 503A pharmacy (with full telehealth + medical team access)
✔️ Personalized recommendations based on YOUR goals

Many clients are using these alongside training to boost:
• Fat loss
• Energy & focus
• Metabolic health
• Recovery
• Hormone balance

And as always, my coaching makes sure you’re NOT relying on injections, natural peptides or supplements alone — we lock in:
✔️ Nutrition foundations
✔️ Protein balance
✔️ Strength training
✔️ Sustainable habits

If you’re curious what would be the best fit for you, we can set up a quick call and explore options and get question's answered👇:

Let’s Finish November Strong

Whether you’re joining us in class, getting support with peptides, or hopping back into training — we’d love to have you. It’s the perfect time to reset, refocus, and get your strength and metabolism fired up before the holidays.

Grateful for you,
Michelle & Branden
Built by Bell Training • MB Wellness

You In? 🦃 Thanksgiving Week Classes + Big Wellness Updates

02/19/2024

ARE YOU READY FOR IT⬇️

You’re invited to our 1st GALENTINE’S Wellness Social this Saturday 10-12p! Must RSVP and please invite a friend!
Here’s the lowdown⬇️:
PATCH Party ⚪️
WORKOUT 45 min
WELLNESS Workshop 🥦🥩🍎🍗
EAT, 🥂and SHOP new apparel

To win COMPLIMENTARY tickets for you and a your GAL pal, like this post, tag 2 friends, and share this post on your story and tag us! Winner will be announced Thursday 2/22!

12/16/2023

Weekend class getting ready to go down • kettlebell & dumbbell work for the WIN! Next Saturday 12/23 Full Body - click link in bio to sign-up

09/11/2023

🚨🚨🚨111 days left of 2023!! Time to book your Personal Training sessions to feel your BEST going into 2024. Many options to fit your needs and budget from personal to small group training. Drop an emoji on how you’re feeling today and we’ll send you info asap! ☀️🕶️

05/10/2023

We love our teachers here at PEDAL and want to celebrate that! Up until May 15th all teachers and students get 50% off a single class credit up to two credits! 📚🍎