09/05/2026
I’m always looking for ways to add resistance to swimming without destroying the movement.
That’s why I’m excited about KILOGEAR.
This is micro-weighted swim training gear. Instead of putting one big load on the body, we can strategically distribute small amounts of resistance across the arms and legs.
Now every stroke, every kick and every movement has a little more load behind it.
For a sprinter, that’s what interests me.
I want resistance that challenges the movement while still allowing the athlete to move FAST.
Train the actual swimming motion under a small amount of additional load, then take the resistance away and let the body move.
Strength. Speed. Power.
All while doing the thing we actually want to get better at — swimming.
This is where I think micro-weighted training can become a really interesting tool for swimmers.
KILOGEAR X Sprint Revolution
