Dedicated Training Systems

Dedicated Training Systems Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dedicated Training Systems, Personal trainer, 30332 Esperanza, Rancho Santa Margarita, CA.

Natural Physique Athlete crushing this prep so far. 💪Over two years in the making here, putting in work at an elite lev...
06/19/2025

Natural Physique Athlete crushing this prep so far. 💪

Over two years in the making here, putting in work at an elite level. Never missing protocols, driving an hour to me 3x per week, never missing a check-in and here we are. He kept that fire lit through all the boring parts of a growing phase, eye set on the prize and we got the results we were hoping for.

He came to me at 130lbs with a dream of stepping on stage and told me he’ll do whatever it takes. We then spent over a year and a half growing to 164lbs with incredible strength increases across the board. Now, what you’re seeing is the last 2.5 months of prep. 👏

Can’t wait to see what we pull off here over the next 8 weeks! ⚔️

Posing coaching by over at .chinohills

Super proud of our Bikini Athlete for bringing home 1st 🥇 in Novice Class A and Open Class B last weekend at the LA Gr...
05/04/2024

Super proud of our Bikini Athlete for bringing home 1st 🥇 in Novice Class A and Open Class B last weekend at the LA Grand Prix! 👏

Now it’s time to grow! Can’t wait to see what we can do with a proper reverse and dedicated improvement phase! 💪 Let’s keep getting better with each show!

Coached by
Posing by
Makeup by .k.jackson
Suit, Posing Suit and Robe by
Tan by

DECEMBER ➡️ NOWPrepping Natural Classic Physique athlete for the NPC Vulcan Classic in Alabama next month! 💪 So pumped ...
04/13/2024

DECEMBER ➡️ NOW

Prepping Natural Classic Physique athlete for the NPC Vulcan Classic in Alabama next month! 💪 So pumped to see what we can do over this next 6 weeks! 🤘

Making moves with as we get her ready for this season! 👏 Incredibly proud of the improvements we were able to make this...
04/11/2024

Making moves with as we get her ready for this season! 👏 Incredibly proud of the improvements we were able to make this off-season and now it’s time to unveil what she’s been working so hard for these last 7+ months. It’s about to get wild. 🙌

If you’re a competitor, understand that YOUR OFF-SEASON IS WHERE YOUR PHYSIQUE IS BUILT. Prep is just the unveiling of that shape and structure in its raw, lean form. DON’T WASTE YOUR OFF-SEASON.

Phenomenal progression through a short improvement phase and now a few weeks into prep for 💪She’s a soldier when it com...
03/04/2024

Phenomenal progression through a short improvement phase and now a few weeks into prep for 💪

She’s a soldier when it comes to protocols, follows everything to a T and it shows. 🫡

Team effort here with posing by our Bikini Pro 🔥

It’s going to be overwhelming sometimes. You have to push through and not let the momentum die. The hardest moments are ...
12/01/2023

It’s going to be overwhelming sometimes. You have to push through and not let the momentum die. The hardest moments are usually just before a breakthrough. ⚓️

Join us for our first ever Dedicated Training Camp on Sunday, October 29th at Self Made Training Facility in RSM. Workou...
10/22/2023

Join us for our first ever Dedicated Training Camp on Sunday, October 29th at Self Made Training Facility in RSM. Workout will be a group circuit training class led by Coaches Kyler and Stacey! 😄 Sign up at the link in bio on either or ’s page 💪

CLIENT SPOTLIGHT 👏 Alyssa and I have been working together for almost 2 years now and it’s been a ride. From a dramatic ...
07/07/2023

CLIENT SPOTLIGHT 👏

Alyssa and I have been working together for almost 2 years now and it’s been a ride. From a dramatic and rapid 40lbs+ of weight loss, to a necessary reverse diet and hormone restoration phase, back into a healthy weight loss phase, we’ve been through a lot together. 🎢

Her dedication and discipline has been incredible to witness and I couldn’t be more proud of her for taking control of her health and doing whatever it takes to transform. 💪

She’s stronger than ever and at her leanest to-date with just a few more months until her wedding! 🙌

Love you Lyss! ❤️ You’re killing it! Let’s keep it going! 🫡

DECEMBER 2022 ➡️ JUNE 2023NPC NATIONALS 👉 NPC JR. NATIONALSUnbelievably proud of this girl for setting her eyes on the p...
06/16/2023

DECEMBER 2022 ➡️ JUNE 2023
NPC NATIONALS 👉 NPC JR. NATIONALS

Unbelievably proud of this girl for setting her eyes on the prize, executing to a T, being willing to push some limits and completely transforming in 6 months time 👏

Now it’s time to step on that National stage again and show the world what you’re capable of! 💪

You blow my mind Sam! Let’s do this! 🫡

Address

30332 Esperanza
Rancho Santa Margarita, CA
92688

Website

Alerts

Be the first to know and let us send you an email when Dedicated Training Systems posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dedicated Training Systems:

Shortcuts

Share

Category