Smiles and Sweat

Smiles and Sweat All the wonderful things MOVEMENT can bring to our lives!

My name is Reut (Ray) Segall, I am a mother of two boys and a girl, a pre-school teacher, and a Zumba and Zumba kids instructor from New Jersey, USA. I do what I do because it brings me happiness, but far more because I enjoy bringing happiness to others.

Wanna join Simchat Torah celebrations? I got you!I received a few inquiries about non-temple members joining Simchat Tor...
09/29/2026

Wanna join Simchat Torah celebrations? I got you!
I received a few inquiries about non-temple members joining Simchat Torah celebrations.
Here is where I will be - you are invited to join upon registration (please do so asap!):

Temple B'nai Or, Morristown - Friday, October 3rd, 6 pm
Register and find out what to bring - https://shalomcloud.online/purchase?enc_name=Qm5haV9Pcl9Nb3JyaXN0b3du&item=1473

Oheb Shalom Congregation, South Orange - Saturday, October 4th, 7 pm
Register - https://ohebshalomnj.shulcloud.com/event/simchat-torah-dinner--celebration1.html

Adath Shalom, Morris Plains - Sunday, October 5th, 9.15 am
Register - https://www.adathshalom.net/event/simchat-torah-family-friendly-service.html

Hope to see you there!

SEPTEMBER means going back to the dance floor!Whether 🪩🪇Zumba is your jam or ✡️Israeli dancing moves you more than anyth...
09/02/2026

SEPTEMBER means going back to the dance floor!
Whether 🪩🪇Zumba is your jam or ✡️Israeli dancing moves you more than anything, I am here for you!

For more info:
✡️ Jodi’s Circle at Temple B’nai Or, Morristown
https://forms.gle/upd56d74fg5Y7WbX8

✡️ Temple Beth Hatikvah, Wayne
Register by email: [email protected]

✡️ Temple Or Hadash, Rockaway
https://ohnj.org/israeli-dancing/

✡️ Sequoia Wellness Center (Jewish Family Service of Passaic Clifton)
Register by email: [email protected]

🪇✡️ YMCA West Morris (Randolph)
Day passes can be found at https://www.wmaymca.org/join/facility-day-pass

🪩 YMCA West Morris (Randolph)
https://randolphlibrarynj.org/event/zumba/

🪩 Borough of Morris Plains
https://morrisplainsboro.org/register/fall-2026-zumba/

Catch you on the dance floor!

✨Randolph✨ area, are you ready?NEXT WEEK, we start a Zumba series sponsored by Randolph Township Library - open to resid...
09/02/2026

✨Randolph✨ area, are you ready?
NEXT WEEK, we start a Zumba series sponsored by Randolph Township Library - open to residents and non-residents upon registration.

Come sweat and smile with me 💃🏽🎵
https://randolphlibrarynj.org/event/zumba/

What a great time to move - SPRING is almost here!In april you can move with me to Zumba classes, or Israeli dance class...
04/14/2026

What a great time to move - SPRING is almost here!
In april you can move with me to Zumba classes, or Israeli dance classes around our community.

I am also giving a lecture about Yemeni Jews in Wayne if you can make it!

See you there!

More info in the links below:

✡️ Jodi’s Circle at Temple B’nai Or, Morristown
https://forms.gle/upd56d74fg5Y7WbX8

✡️ Temple Beth Hatikvah/ The Wayne Conservative Congregation, Wayne - Register by email - [email protected]

✡️ Temple Or Hadash, Rockaway
https://ohnj.org/israeli-dancing/

✡️ Morristown Jewish Center
https://morristownjewishcenter.shulcloud.com/.../israeli...

🪇 YMCA West Morris (Randolph)
Day passes can be found at https://www.wmaymca.org/join/facility-day-pass

🪩 Borough of Morris Plains - https://morrisplainsboro.org/register/

Get ready to ✨shine✨ in March!Where will I be dancing with you??✡️ Jodi’s Circle at Temple B’nai Or, Morristownhttps://f...
02/22/2026

Get ready to ✨shine✨ in March!
Where will I be dancing with you??

✡️ Jodi’s Circle at Temple B’nai Or, Morristown
https://forms.gle/upd56d74fg5Y7WbX8

✡️ Temple Beth Hatikvah, Wayne
Register by email - [email protected]

✡️ Temple Or Hadash, Rockaway
https://ohnj.org/israeli-dancing/

✡️ Morristown Jewish Center
https://morristownjewishcenter.shulcloud.com/event/israeli-dancing-march-2026.html

🪇 YMCA West Morris (Randolph)
Day passes can be found at https://www.wmaymca.org/join/facility-day-pass

🪩 Hanover Township
https://register.communitypass.net/HanoverTownship

🪩 Borough of Morris Plains
https://morrisplainsboro.org/register/winter-2026-zumba/

01/26/2026

Keep safe everyone!

01/26/2026

Sometimes the most powerful thing you can do is leave the world at the door.

No headlines.
No to-do lists.
No expectations.

Just you, your breath, the music, and your body moving the way it was meant to move.

Zumba isn’t about getting it perfect.
It’s about being present.
For one hour, you stop carrying everyone else - and come back to yourself.

You sweat.
You smile.
You remember that joy lives in your body, not just in your plans.

✨ If you’ve been feeling overwhelmed, tired, or disconnected
✨ If you need a reset that feels fun - not forced
✨ If you want movement that lifts your spirit as much as your heart rate

Come dance with me.
Leave the world behind.
This hour is for YOU.

💃 Thank you, my Samba dancers of Morris Plains Community Center! See you Tuesday!

A week flew by! 'Till next time 💙
01/06/2026

A week flew by! 'Till next time 💙

Come into 2026 with a happy step!I hope to see you in my classes after the holiday season!Happy Holidays 🕎🎄❄️Links and m...
12/22/2025

Come into 2026 with a happy step!
I hope to see you in my classes after the holiday season!
Happy Holidays 🕎🎄❄️
Links and more info in the comments!

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Randolph, NJ

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