09/05/2026
🎉Member Spotlight!
Today we celebrate the 9 YEAR anniversary of Esterina Este brain surgery (subdural hematoma)!
"9 years ago this past September. After discovering what I thought was a headache/migraine for a couple of days, l went to the ER to discover that the right side of my brain was bleeding and I needed EMERGENCY BRAIN SURGERY.
My surgery was 6 hours long and I was in the ICU for 6 days.
For an entire year, I was not allowed to do any running, jumping, or bending over.
I did minimal cardio and light weight, I gained weight and got depressed.
After finally getting the ok to work out, I got back into the gym and wanted to try Next Generation Training Center to do something different and I have loved it ever since!
So if I can do it, anyone can do it!
You just need the right mindset and dedication and it helps that the workouts are tailored to your fitness level, AND staff is super encouraging!”
Next Gen is a perfect fit for me, for anyone really!”
To say we are honored to have Este train in our gym is an understatement.
She trusts the coaches, she trusts the exercises, she trusts the system and has had amazing success!!
Este you are a true miracle and a true inspiration to all of us at Next Gen and so many more!
Thank you for sharing your story with us!
Happy 9 year anniversary Este!!!
Need help and encouragement?
We are here for you!
Give us a call 973-846-1195
