Randolph Rams Wrestling

On July 23, the Randolph Wrestling team held our first annual TOTAL.

Each wrestler had one hour to hit a max on the bench, squat, and deadlift. Their combined total earned them a spot in one of our strength clubs:
💪 500 lb Club
💪 750 lb Club
💪 1,000 lb Club

We also recognized our pound for pound strongest wrestler who takes home the belt until next year.

Our guys have been putting in the work all summer in the weight room and on the mat. This was a great way to see how far everyone has come, and we’re just getting started.

Looking forward to carrying this momentum into the season. Winter can’t come soon enough! 🤼

Proud of the work our wrestlers put in at the Hopatcong Duals this past week. The offseason is where progress is made, and this group continues to show up, compete, and improve.

Next up the TOTAL. 💪

🔥 Introducing the 1st Annual Randolph Wrestling TOTAL! 🔥

Come see our wrestlers put their hard work on display as they showcase the progress they’ve made this offseason on July 23rd. 💪🤼

Scan the QR code to support the program or click the link below! 👇 https://givebutter.com/randolph-wrestling-total-2mlnfc

New district. Same mission.🏆

SUMMER WORK STARTS NOW 💪

“Medals are earned in the off-season; they are just collected in the winter.”

Any questions, contact Coach Conboy.
[email protected]

Congratulations to our two senior wrestlers on graduating today! 🎊

Thank you for your hard work, leadership, and dedication to Randolph Wrestling. We are proud of all you’ve accomplished and wish you nothing but success in the future!

🇺🇸 Today we remember and honor the brave men and women who made the ultimate sacrifice for our country.

The Randolph Rams wrestling team would like to thank those who served and especially those who made the ultimate sacrifice. ❤️🤍💙

Happy Teacher’s Appreciation Week! Be sure to let your favorite teacher know you appreciate them. 🍎

Congratulations to Andrew Zeidman who has committed to St. John Fisher University where he will continue his wrestling career!