RaxHax Pro Performance

Front toss alone is not going to build this bat path for you - if you want to stay in the game for a long time, build a bat path that can cover high spin rate at the top of the zone - if you want to build that path, you need to practice pitch shapes and speeds that demand that path

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Rax Hax Pro Performance

Build the engine. Hypertrophy block 1 w/ chase Dartmouth College Baseball

Speed/Strength/Mobility/Power. What are you waiting for

Rax Hax Pro Performance

Proud of this guy - stepped up and checked a lot of boxes this season as a key piece in the Mendham High School Baseball lineup - .383 / 31 hits / 12 bb *controlled strike zone / .900 ops - consistently trained all fall/winter/Spring - success leaves clues - we knew based on how he progressed in our open skill work in december and january that he was trending upwards going into spring. Too many cut corners and expect the results. Congrats again Matthew Lynch - that's how you finish your high school career strong

Rax Hax Pro Performance

The ability to hold posture and direction when fooled is a gamechanger for hitters. You are not going to hunt perfectly and anticipate every pitch type. Pitchers will leave mistakes in the zone, especially hanging offspeed stuff. How you take advantage of this depends on your ability to stay over the zone+maintain direction through your turn

Rax Hax Pro Performance

"My confidence comes from my work ethic" the pathway to success is staring you right in the face. Put the work in. There are no shortcuts. The confident player is the prepared player. The prepared player trained with intention. He didn't waver when things didn't work out perfectly the first time. Discipline is the key to your success

Rax Hax Pro Performance

Kevin Hager quick tune-up between jr season with Cornell Baseball and NECBL report with the Vermont Mountaineers - .330+ this spring and .348 start through the first week in summer ball. Quality prep/attention to detail/competitive environments - always exciting to see feedback in real time. Hitters hit

Rax Hax Pro Performance

Hitting for power = moving fast with good direction. Hard to have good direction without tight connection from launch

Stop running from the challenge. Lean in and go to work. Allow yourself (or your players) to try, fail, reflect and grow. Growth isn't about perfection. It's about honesty, effort, and taking the lessons that competition provides. Quality training should be a huge piece in driving this process. That's what real player development is all about

Consistency - a non-negotiable component of metric growth. Side by side comparison of '29 from 1 month into training at and 1 year+ into training here --- capped off with a PR this week - . Progress is rarely linear - it takes showing up day in, day out, whether you feel like it or not, to put the work in necessary to make lasting change. Super exciting to see how far we have come

A lot of young hitters are taught extension at contact with no concept of connection/holding space - locked out arms at contact very rarely produce the velocity or accuracy you're looking for. Despite the depth of the contact point he pulled this pitch. Too often back elbow extension is encouraged when the wrist of the top hand should be the final move into contact