06/04/2026
Congratulations 🎉🎈 to Verlynda Moyers, Abigail and Marcie Miller for hitting their 100 sessions milestone❗️Great work ladies 👏🏻👏🏻👏🏻 keep it coming.💪🏻
30 Minute Boot Camp Workouts In Rapid City That Are Designed To Burn Fat, Tone Your Body, And Build Lean Muscle In All The Right Areas.
OFFICE HOURS:
Monday-Friday 9:00am-6:00pm
06/04/2026
Congratulations 🎉🎈 to Verlynda Moyers, Abigail and Marcie Miller for hitting their 100 sessions milestone❗️Great work ladies 👏🏻👏🏻👏🏻 keep it coming.💪🏻
06/02/2026
Let’s hear it for 💥 power 🏠 house Isabella Moran!👏🏻👏🏻 Izzy joined us a 1️⃣ year and a half ago and has already completed ✔️ 700 🏋🏼♂️ workouts. You work really hard Izzy 😅and we are so very proud 💯 of you❗️
05/30/2026
Kristin Anderson has come SOOOOOO FAR❗️Sure 800 workouts are a lot 💪🏻but the progress you have made is remarkable! 🔥 🔥 You have gotten just crazy 😝 fit and we are so proud 🥹 and happy for you Kristin!🙌
05/29/2026
Way to go 🙌🙌Jodi Massie!😁 You’re killing lady❗️Way to work 💪🏻Jodi!
05/28/2026
Let’s 👂 hear it for 😝 crazy fit Brook Sharp! Brook has certainly been putting in the work and it shows!💪🏻You inspire 💕all of us to keep just keep showing ⬆️ up. The effort is so worth the gain❗️
05/27/2026
Great job 👏🏻 everyone❗️So 🤩 fun to do this challenge with you all❗️💪🏻1
05/23/2026
Let’s 👂 hear it for the boys! 50 workouts ✅ done and in the 📕 books for Mike Bartling and Billy 🐻 Bear! Good 👍🏻 job gentlemen❗️🙌
05/20/2026
Way to go Carrie Labato!👏🏻👏🏻250 workouts 💪🏻 strong. You’re a 💎 gem Carrie, we are lucky to have you❗️
05/19/2026
We are super proud of Tricia Hoeke!🙌🏼🙌🏼🙌🏼 She has hustled for the 💪🏻 muscle and it shows❗️You have gotten so strong Tricia, we hope you are proud!😁💕
05/14/2026
Congratulations 🥳to the SUPER sweetheart💕Melissa Biehl! Here’s 🙌🏼to 300 workouts 🏋🏻♀️strong❗️💪🏻
| Monday | 4:45am - 9am |
| 11:45am - 12:45pm | |
| Tuesday | 4:45am - 9am |
| 11:45am - 12:45pm | |
| Wednesday | 4:45am - 9am |
| 11:45am - 12:45pm | |
| Thursday | 4:45am - 9am |
| 11:45am - 12:45pm | |
| Friday | 4:45am - 9am |
| 11:45am - 12:45pm | |
| Saturday | 7:45am - 10:45am |