Honor the Light Therapy

Honor the Light Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Honor the Light Therapy, Yoga studio, 3615 Canyon Lake Drive, Rapid City, SD.

Honor the Light Therapy offers trauma-informed psychotherapy and embodied healing services, including somatic therapy and yoga, to support nervous system regulation, emotional healing, and reconnection with self.

09/16/2026

Part 2 of 4: When burnout becomes the clinician’s responsibility to fix.

Take your lunch. Use your PTO. Have better boundaries. Practice more self-care.

Self-care matters, but it cannot compensate for chronic understaffing, impossible productivity expectations, overwhelming caseloads, low pay, or workplace cultures that normalize overextending yourself.

Sometimes the question isn’t, “What else do I need to do to manage my burnout?”

It’s, “What is this environment asking me to tolerate?”

Self-care can support us. It shouldn’t be used as an excuse to tolerate unsustainable systems.

Follow for part 3, and share this with a fellow therapist who needs to hear it.

One of the things I'm thinking about more and more as my business grows is not just how much I earn, but where that inco...
09/14/2026

One of the things I'm thinking about more and more as my business grows is not just how much I earn, but where that income comes from.

Right now, my work has four main income streams:

✨ Direct client care
✨ Clinical & private practice consultation
✨ Trainings & wellness workshops
✨ Teaching yoga

Therapy is still the largest part of my business, but I'm intentionally exploring what it looks like to continue building income outside of direct client care.

Not because I want to stop being a therapist. But there's something really exciting about realizing how many ways we can use the skills we've spent years developing.

And for me, creating more income streams is also about sustainability. More flexibility. More creativity. And continuing to build a career that can evolve alongside me.

I'm still figuring out what some of those future streams will look like, and I'm excited to share that process here as I build them.

And if you're a clinician looking for support with your own work, I currently offer consultation for both clinical cases and building a sustainable private practice.

I have a couple of slots available for new consultees. You can learn more about working with me through the link in my bio. 💜

09/09/2026

We talk a lot about burnout in the mental health field.

But what if some of what we’ve been calling “burnout” is actually the impact of working in systems that repeatedly ask clinicians to override their own needs, boundaries, and nervous systems?

This is part 1 of a 4 part series on the ways the mental health field can traumatize the clinicians working within it.

Because sometimes the problem isn’t that you weren’t resilient enough.

Sometimes the environment was actually harmful.

Follow along for part 2.

It's amazing how your aura, light, even how you look changes as you change your life. There's a lightness, energy, and f...
08/31/2026

It's amazing how your aura, light, even how you look changes as you change your life.

There's a lightness, energy, and freedom that's come into my life as I've taken the plunge into my business full-time.

Even though, self-care is great, I guess what I actually needed was more autonomy, control, and flexibility to really move the needle.

Private practice has given so much to my life, taught me valuable lessons, and allowed me to create a life that truly works for me.

Want support while you build your own practice? I have limited spots available for consultation. More information on my website at https://www.honorthelighttherapy.com/clinicalconsultation

08/24/2026

Let's talk income transparency again, but this time we're talking yoga.

I've shared what income looks like within my private practice, but therapy isn't the only work I do.

I've been teaching yoga for 10 years, and it's remained an important part of my life and career even as my private practice has grown.

So, in the spirit of continuing to have transparent conversations about money, I'm sharing exactly what I earned teaching yoga during the month of July.

Fitness and wellness spaces can sometimes carry the same message as helping professions: You should do this because you love it.

And I DO love it.

But loving the work doesn't mean we can't also talk honestly about compensation, time, and what makes this work sustainable.

If you're curious about teaching yoga, working as a fitness instructor, or how I balance this alongside private practice, leave me your questions below. I'd love to keep pulling back the curtain.

This is simply my personal experience. Pay varies significantly depending on location, studio, experience, class type, and other factors.

Address

3615 Canyon Lake Drive
Rapid City, SD
57702

Opening Hours

Monday 11am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 11am - 2pm

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