09/16/2026
๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Squats and Lunges ohhh myyyyy!!!
BODYPUMP HEAVY is a strength training program by Les Mills that swaps high-rep endurance for slower tempos, heavy loads, and long rest periods.
Available:
Monday 5:30 p.m.
Wednesday 8:15 a.m.
Thursday 5:00 a.m.
Saturday 8:00 a.m.
Who is ready to build muscle????
Lets go 337-334-7060
Cajunfitness.com
*we do not own the rights to the music