Kula Kamala Foundation & Yoga Ashram

🌎 Prithvi Mudra 🌎

Formed by gently touching the tip of the ring finger to the tip of the thumb. In the yogic tradition, this mudra is believed to increase the earth element, promoting feelings of stability, strength, grounding, and nourishment.

Whether practiced during meditation, pranayama, or quiet reflection, Prithvi Mudra is a beautiful reminder to reconnect with the steady, supportive presence of the earth beneath us.

May your practice help you feel rooted, balanced, and at peace. 💜

Looking a for a Friday pick me up that won't leave feeling terrible in the morning? 🧐

🧘‍♀️ Join Chandika on the mat every Friday at 6pm!

Level 1 yoga focuses on basic postures, including alignment and refinement techniques. 😌

☮ This is not a power vinyasa practice and major inversions are not taught in this class.

It is a slower mindful approach to practice that has both moderate and gentle energetic tones. 🕊

Register now at https://www.kulakamalafoundation.org/pa-schedule.html

Call or email Casey with any questions! (484) 509 - 5073 ext 2 or [email protected]

🌸 Flowers for a cause! 🌸

Support Kula Kamala Foundation & Breast Cancer Support Services of Berks with our $5 Flower Bouquet Sale, raising funds for SAFE Berks! 💜

🌷 Preorder your beautiful bouquet to pick up at the Farmstand on August 16 from 10 AM - 2 PM. Limited quantities will be available for same - day purchase!

Contact Chandika with any questions! (484) 509 -5073 ext 7 or [email protected]

🏃🏼‍♀️ We're honored to be sponsoring the BCSS Hear Our Voices 5K this year! 🏃🏼‍♀️

At Kula Kamala Foundation, we believe in building a healthier, more compassionate community, and we're proud to support Breast Cancer Support Services and the incredible work they do. 💗

✨ In addition to sponsoring the event, we're also raising donations to help support BCSS. Every contribution, no matter the size, makes a difference.

If you'd like to join us in supporting this important cause, you can donate here:
https://bit.ly/4wTiAg1

Thank you for helping us uplift our community, we hope to see you at the 5K! 🙏

📞 To become a member of the Kula Kamala Foundation 5K team call or email Casey - (484) 509 - 5073 ext 1 or [email protected]

See you there!

🌿 Expo Weekend Class Schedule! 🌿
We are so grateful to welcome Kula Kamala Foundation & Yoga Ashram as a sponsor of the Inner Peace Holistic Expo and to feature an incredible weekend of complimentary classes focused on movement, breath, wisdom, music, and connection. ✨
Join us August 22–23, 2026, and experience offerings for the mind, body, and spirit throughout the expo weekend! Bring your friends to YOGA!!!

🚨 LAST CALL FOR INDIA! 🚨

There are just a few more spots left for this amazing pilgrimage! 🕉️

October 2026, we will be taking a small group on pilgrimage from Delhi to Katra, in India, where we will receive darshan at many sacred temples along the way, including and culminating in the Vaishno Devi Temple in Katra.

People go on pilgrimages to temples for a variety of spiritual, personal, and communal reasons, such as to find a deeper connection with the divine, to undergo a transformative experience through sacred journey, and to connect with their faith tradition. Temples are considered sacred spaces where the spiritual realm is believed to be more accessible, providing opportunities for worship, reflection, purification, and personal growth.

➡ For more complete details - please visit www.kulakamalafoundation.org/indiaretreat

📞 Reach out to Casey, Retreat Coordinator, in the Ashram Office with all your questions!
(484) 509-5073 ext.1
[email protected]

👩‍🌾 Join Head Farmer Aranyani for a behind the scenes tour of what's happening at the Sacred Threads Farm!

Enjoy a guided tour of our geodesic dOMes and see what's growing to be served in the Food4All Cafe. Hear about our recent campus and farm expansions, conservation efforts happening on the new acreage, and our plans for the future! 🍄🥕🍅

🌸 Learn the many ways you can become involved in what we do here too!

RSVP and let us know you'll be coming!
www.kulakamalafoundation.org/pa-schedule

🌻 Forget the words "I can't do yoga."

Every Thursday, join Savitri for a mindful, gentle practice that brings everyone to the experience of yoga by meeting you where you are each week. 💜

✨ No expectations, just come as you are and be present in the current moment. Mats, props and modifications are provided.

✨ No prior yoga experience needed.

➡ Register at: https://www.kulakamalafoundation.org/pa-schedule

☎️ Questions about the ashram? Call or email Casey - (484) 509 - 5073 ext 1 or [email protected]