Growing Yoga

Growing Yoga Yoga classes & private lessons available in Macon county & surrounding areas. Yoga means to yolk, or bind together the body, mind and spirit.

The aim is to bring balance and wholeness to our lives. Yoga develops strength, flexibility and stability. Practicing the yoga poses cultivate awareness and intelligence in the body while bringing a calmness to the mind. As we explore the poses we become aware of our limitations, and through dedication and consistent practice we learn to transcend them. My name is Natalie Ashker and I have been practicing yoga whole heartedly for 8 years. I received a 200 hour teacher training in 2015 from Kali Yuga Yoga and am currently pursing a certification in the Iyengar yoga tradition. Yoga is for EVERYONE! With the help of props, your own will power and dedication, I am committed to helping you gain the many benefits of a yoga practice! Join me at class or message me to schedule a private lesson. Classes:
Tuesdays - 6:30pm-7:30pm - Taekwondo Family Fitness

Address

520 Lafayette Road
Red Boiling Springs, TN
37150

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