Core conditioning, jackknives into headstands.
Mad Man On The Mountain
Corrective exercise to fix pain, breath work and athletic training.
05/12/2026
There is no such thing as balance. The balance we perceive is opposing forces. Quiet energy in action, small opposing movements into or away from. Seeking balance is embracing or moving away from energies. Balance is not stillness, it is action. Balance can be exhausting and balance cultivates awareness. As soon as you think you are aware you lied to yourself.
05/11/2026
Handstand conditoning, down dog into push ups, into handstand. This will develop your back for pressure and condition you for endurance for balancing.
03/25/2025
Setting up for training.
01/24/2025
Training grounds this past week.
10/18/2024
I can’t wrap my head around being bored or “there is nothing to do.” What is a box? What is a mind with no entertainment? What is a puppet without a master?
09/01/2024
Well.... there goes the record for longest time being a white belt. I should've been here a long time ago. However with growing injuries and back problems I continually had to stop training. From a cane to competing again my methods to get your body functioning again work. With a combination of correctives and PNF techniques I can now train like I should've been years ago.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Redding, CA
Opening Hours
| Tuesday | 3pm - 7pm |
| Wednesday | 3:30pm - 8pm |
| Friday | 3:30pm - 7:30pm |