Balance Yoga Center in Redding, CA offers 70 classes per week including traditional yoga, hot yoga, Come in and find a class that is right for you.
Jana Parker opened Balance Yoga Center with the vision of creating a space where all would feel welcome and inspired to experience the joy and transformative health benefits of yoga. We are committed to offering the community a variety of yoga classes taught by compassionate, high quality instructors who will welcome you into their classes and help you feel comfortable and supported. Balance Yoga
It’s safe to say we’re obsessed 💖 NEW & arrivals in studio now!
The only place in town to get your favorite, elevated athleisure and lounge wear (without paying for shipping!) 😘
05/22/2026
Happy Friday, BYC community! We’re open all weekend 🤍
+ Hands-On Adjustments workshop with Aura on Sunday 5/24 1-3pm
& 3 specialty classes on Memorial Day, Monday 5/25!
🧘♀️ Vinyasa Flow with Jana 9-10am
💪 Hot Buti Yoga with Whitney 9-10am
🔥 Hot Core Yoga with Jana 10:30–11:30am
Limited space available. Sign up now to save your spot!
You know what this is 🔥🔥🔥
Some recent moments around the studio 🌟🫶
05/19/2026
The jasmine is in full bloom and we are loving it 🌞
Join us this week 🤍 there is something for every body
| Monday | 8am - 12pm |
| 4pm - 7pm | |
| Tuesday | 8am - 12pm |
| 4pm - 7pm | |
| Wednesday | 8am - 12pm |
| 4pm - 7pm | |
| Thursday | 8am - 12pm |
| 4pm - 7pm | |
| Friday | 8am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |
| 4pm - 7pm |