Welcome to your friendly neighborhood gym in Redding! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Welcome to your Anytime Fitness gym in Redding! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"
06/18/2026
Every member has a story. Whatever yours is, we'd love to hear it. 💜
Share your story by July 9th for a chance to be featured in a national Anytime Fitness marketing campaign.
👉 Submit here: https://app.smartsheet.com/b/form/019ed135001079f3bd9462befdddedec
*Open to Anytime Fitness members in the U.S. only.
A global assist from the AF fam. ⚽️🌎
To celebrate a season of international soccer, Anytime Fitness locations around the world teamed up for one seamless play. Shoutout to Leon from Anytime Fitness Delfgauw for making it happen. 👏
Tag someone who should absolutely try this next 🥚💪
06/15/2026
Home is where the squat rack is. 💜
Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Nutrition Coach to help you stay on track and enjoy the trip.
Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Coach to help you stay on track and enjoy the trip.
Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Coach to help you stay on track and enjoy the trip.
Can you tell us what these members did wrong? 🚩
🎥: Anytime Fitness
06/09/2026
Reminder: you can vote for AF every single day 👀
We’re in the running for Best Gym in the 2026 USA TODAY 10Best Readers’ Choice Awards, and your daily vote helps keep us climbing.
Vote once a day through June 30 and let’s make #1 official.
👉 https://10best.usatoday.com/awards/anytime-fitness/
Share this with the friend who texts “gym today?” and always means it. Happy Best Friends Day. 💪💜
Share this with the friend who texts “gym today?” and always means it. Happy 💪💜
06/05/2026
Real strength isn’t pretending you have it all handled. It’s knowing when to rest, ask for help, and focus on what actually moves you forward.
Here are 5 men’s health myths worth unlearning. 💜
06/04/2026
Some trends get all the attention… others quietly change your life. Stop chasing hype. Start building habits that actually work. 💪
Jokes aside, we aren’t skipping leg day this summer. 😏
🎥:
Jokes aside, we aren’t skipping leg day this summer. 😏
🎥:
If you’re debating it, the answer is go.
Your bed will still be there when you get back.
05/21/2026
Come for the BBQ, stay for the protein. 💪
Add this southwest coleslaw to your weekend lineup.
When “just this once” turned into all week. Not this summer. 🙅
🎥:
05/15/2026
Boost your mood from the inside out. 🧠 Try these 5 foods that help your body produce feel-good hormones. 🙌
05/13/2026
All roads lead to the gym. 🙌