09/08/2026
Trina's Boot Camp & Training
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The ONE AND ONLY Trina's Boot Camp for Women! Trina Hughes highly believes that Strong Women Lift Each Other Up!
The StrongHER 4-Week Transformation Class
This comprehensive 4-week program is more than just a workout—it’s a lifestyle shift created specifically for women focused on building muscle and boosting metabolism, to live life fully as we age. This is a HIIT workout using body weight and weighted exercises three days per week, paired with nutrition for building muscle and burning fat. Trina Hughes ha
09/08/2026
08/29/2026
Has it been over 6 months since you’ve taken a class?
Returning clients receive $30 this session starting August 31st!
Only a few spots left, so text today-530-356-3430.
08/24/2026
📣 LADIES—IT’S TIME TO GET BACK TO YOU! 💪💗
The kids are back in school, routines are getting back on track, and now it’s time to make YOUR health and strength a priority!
🔥 NEW 4-WEEK BOOT CAMP STARTS MONDAY, AUGUST 31ST! 🔥
⏰ 5:30 AM or 5:30 PM
📅 Monday, Wednesday & Friday
💪 Build muscle & strength
🦴 Support bone density
❤️ Train for longevity & healthy aging
🥗 Meal plan included
📏 Progress measurements
🙌 Supportive ladies-only environment
This is about so much more than a workout. You’ll be surrounded by women who will encourage you, challenge you, and celebrate every win and milestone with you!
⚠️ This round is almost SOLD OUT! Don’t wait and miss your spot.
📲 Call or text 530-356-3430 to get signed up!
Stronger today. Stronger for life. 💗💪
08/09/2026
Who’s still following? Comment “Workout” below and I’m going to draw a winner for a Free month of Boot Camp in September!
08/09/2026
Are you working toward strength or weakness?
08/06/2026
Leg day was 🔥yesterday morning!
I have a few spots left in the new Boot Camp starting tonight! It is discounted to $155 as I’m gone 2 days! DM if you’re interested!
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Location
Category
Contact the business
Telephone
Address
3083 Victor Avenue
Redding, CA
96002
Opening Hours
| Monday | 6am - 7am |
| 5:30pm - 6:30pm | |
| Wednesday | 6am - 7am |
| Friday | 6am - 7am |
| 5:30pm - 6:15pm |