05/28/2026
✨ BIG NEWS at Trina’s Boot Camp & Fitness! ✨
Please help me give a HUGE warm welcome to Michele, our newest trainer who will be leading our NEW 2-day-per-week Metabolic Circuit Class starting this June! 💪🔥
Michele has been a dedicated Boot Camp client for over 5 years and has truly developed a passion for strength, fitness, and living a healthy lifestyle. Her consistency, positive attitude, and love for fitness make her the perfect addition to our team!
This new class will focus on strength, endurance, metabolism, agility, and longevity in a fun and supportive environment for all fitness levels. I’m so excited for you all to experience her energy and encouragement!
Drop a warm welcome for Michele in the comments below! 👇🤍
05/24/2026
🚨 LADIES: Are you ready to get 𝒮𝒯𝑅𝒪𝒩𝒢𝐸𝑅, 𝐿𝐸𝒜𝒩𝐸𝑅 & 𝐻𝐸𝒜𝐿𝒯𝐻𝐼𝐸𝑅 this summer? 🚨
Our 4-Week Women's Strength Boot Camp starts June 10th, and this is so much more than a workout program!
✅ Strength training designed to build lean muscle and boost metabolism
✅ Muscle-building, fat-burning meal plan included
✅ Meal planning that supports your body's natural GLP-1 hormone production
✅ Improve energy, confidence, and overall health
✅ Help reduce your risk of chronic disease
✅ Protect bone density
✅ Pre- and post-program measurements to track your progress
✅ A supportive community of women ready to encourage and cheer you on every step of the way
🕕 Class Times:
• 6:00 AM
• 5:30 PM
💲 EARLY BIRD SPECIAL:
New Customers who sign up before June 1st- receive $20 OFF!
After June 1st: $170
⚠️ This camp fills up every session, so don't wait!
📱 Call or Text 530-356-3430 to reserve your spot today.
Your future self will thank you for starting now. 💪💕
05/20/2026
Consistency isn’t glamorous.
It’s the early mornings or evening workouts.
The meal prep.
The workouts when motivation is nowhere to be found.
The saying “no” to partying when it would be easier to say “yes” and enjoy a few adult beverages with friends.
The small habits nobody applauds.
But one day…
those ordinary choices start turning into extraordinary results.
Stronger body.
Clearer mind.
More confidence.
More energy.
A completely different life.
Transformation rarely happens overnight.
It happens through the things you choose to keep doing over and over.
The things that may get boring but then you look in the mirror or put on an old favorite pair of jeans, and you find a whole new motivation.
Don’t give up. Consistency builds the things we want the most.
05/06/2026
And this is why we train! Please help me cheer on these incredible ladies for completing the Nail The Rail race this last weekend! So proud of you ladies!
Shalome Hurley Angela de la Cruz
05/06/2026