Antix Fitness Studio

Antix Fitness Studio Breedin aerial beasts since ‘01! Studio closed 2016. Online Workshops. Class in San Jose & Gilroy, Ca

World-famous Antix Fitness Studio is an aerially-progressive studio where all our classes work together for your aerial advancement. We are a training facility that offers classes, instructor/client workshops, master-instructor training/certification, private lessons, parties/events.

09/09/2026

Swipe for silent, but texted tutorial! A quick intermediate combo featuring the best things in pole: static rotation, inverted shapes, handspring/ayesha, and dynamic grip change.

09/05/2026

More exploration with the upgraded Chairniero was bountiful!

I love the pike hold at the entry!

If you would like to try, my set up including an explanation of how I am creating counterbalance is included in the post for August 27th!

Have a blessed holiday weekend!

09/04/2026

This split combo was inspired by polekittytoebeans! I loved it at first sight and had to try! She makes this transition look easy!

I love anything with an “embrace”! So thank you for this!!!! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

It has so many possibilities for exits! I can’t wait to try some more!

If I can do this on a 50mm, you can do it on a 45mm!

08/28/2026

This FG ‘Fan Kick’ and Back Extension Roll are such a fun dynamic Acro Chair Trick Combination!

Swipe to see my set up.

The Funny Grip system used in this combo is the very same as the recent ‘Chair Vaulter’ that was posted Tuesday, August 26th.

And in the Back Extension Roll to a shoulder stand enters via the same bridge, goes a step further in the roll where the Funny Grip lengthens into Hook Arm! The grip change is automatic!

In other news, stay tuned for a workshop opportunity where you get to pick from the posted tricks from Summer 2026 that you would like to learn!

08/27/2026

Next month marks the 10-year anniversary of creating the Chair Janiero, aka ‘Chairniero’. Now it is time to give this beloved chair shape adapted from pole an upgrade including a new shape!

Swipe to see alternate angle with my set up and entry for this Flag Grip Press. You can really see how I first lengthen and bring my ‘Yielded Elbow’ into place for Flag Grip!

And swipe to see the original Chairniero from September 2016!

Due disproportionate amount of weight moving to rest on the one side of the chair for the Chairniero, and especially, in the second shape with stacked hips and horizontal legs, counterbalance is crucial and is created by squeezing my right arm into the chair at an 90-degree angle.

To release my right arm in the first shape, I first open my elbow and then carefully lengthen it down the rear leg of the chair. (I am able to hold it only for a couple of seconds!) I highly suggest that your dual arm Chairniero is solid before attempting the single arm. The counterbalance is more important! In my opinion, this Chairniero shape is cool whether it is done with one or two hands!

Although I release my arm for the finished Chairniero shape, I afterwards must reestablish counterbalance by placing it back into position and squeeze it into the chair again for the 2nd shape!

I love how this grip system is very much like our Flag Grip in pole, especially for the press entry!

Now to name the second shape! Any ideas?

08/25/2026

Swipe to see the Drop Split variation and the base trick with the full set up for this dynamic Funny Grip Acro Chair Trick!

The goal is to explode off the floor from a bridge shape with your support to clear the top of the chair - just like a traditional pole vaulter into a kip and/or drop split.

The Funny Grip system used keeps the chair stable to perform this super dynamic trick!

Address

Redlands, CA

Opening Hours

Monday 3pm - 8:30pm
Tuesday 3pm - 8:30pm
Wednesday 3pm - 8:30pm
Thursday 3pm - 8:30pm
Saturday 8am - 1pm

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