Sutra Yoga Studios

A body in motion is a body moving forward. Happy Tuesday Sutra fam! 🤩

New schedule alert! 🚨We trimmed our schedule just a touch for summer so you can fit in yoga AND all your favorite summer activities. 🖤

Cheers to the beginning of a new week! Our schedule changes this week, so be on the look out for updates! See you on your mat. 🤩

In honor of Memorial Day, classes will be cancelled on Monday, May 30th. We’ll resume our normal schedule the follow day! Have a safe, and happy Memorial Day weekend. ☀️

Yoga is a journey that starts with the breath, and the rest follows. 🖤

Kevin, our fearless cofounder, wants you to know that we have Sutra gear. If his blue steel look doesn’t convince you that you need a shirt, I don’t know what well. 😎

Our space is made better because of you.

Our community is made better because of you.

Each Yogi is made better because of you.

You are our family, our favorite to practice with, and our home away from home.

Each of you has a special place at Sutra, and we could not be more proud or more excited to see you show up day after day.

We are here for you, but we are grateful that you are here with us.

C O M M U N I T Y. 🖤

It's what we do, and what makes us who we are. Come rain or shine, good days and bad days, we're here for you.

See you on your mat.

Yoga for the people. 🙌

Sometimes life requires us to take a leap of faith, and opening Sutra was definitely one of those leaps. We knew that if we believed and trusted, the rest would follow. We knew you would be there and find us when you needed us, and all we needed to do was open the doors.

One of our instructors, Larissa, says the “hardest part of your practice is just showing up, the rest follows.” We feel that. The hardest part is often the jump, but trust yourself to show up when you need to.

Take the leap. 💫

Have you met Phyllis at the studio yet? If not, you’re in for a treat! Phyllis will be taking over the 5:30pm Power on Wednesdays.


Phyll is a shiny soul, who has so much to share with all of our favorite students…you!


Come show her some love tonight at 5:30pm. 🙌

What is yoga? What a big question right? Yoga is kind of a little bit of everything, really. In many ways, it's the philosophy in which we live our lives and bring a greater awareness to the world around us.

So instead, we'll answer this...What isn't yoga?

*Yoga isn't competition. It's not trying to be better than anyone else, and it certainly isn't doubting yourself because of others.

*Yoga isn't trying to be someone you're not. It's all about embracing exactly who you are, because that's more than enough.

*Yoga is not about creating separation and dividing our communities, but instead bringing ourselves closer to one another.

*It's not perfect, and isn't that the best part?

So, long story short, our version of yoga is yoga with heat, with weights, with laughter, pushing our boundaries, and becoming better because of it. It might be a little different than you pictures "yoga" to be, but come see for yourself.

See you on your mat.