06/18/2026
New to CrossFit? Start here.
One of the biggest misconceptions we hear is that you need to “get in shape” before starting your CrossFit journey...
That couldn't be further from the truth! We started CFM because we wanted to help the everyday person looking to take control of their health, increase their longevity, and remain fit for decades to come.
You don't wait until you're not sick before going to the hospital.
You don't wait until you've lost weight before starting a diet.
So you shouldn't wait until you're "in shape" before starting your fitness journey!
Every workout can be adjusted to your current fitness level, and our coaches are here to help you know what to do, how to move properly, and how hard to push.
The first step is simple: fill out the quick form through the link in our bio and we’ll reach out personally to help you find the best starting point.
No pressure. No experience needed. Just a real conversation about what you’re looking for. Link below to get started 💪
https://api.grow.pushpress.com/widget/form/JBu1MUFgUEaMWecFSufQ
06/17/2026
Raise your hand if you came for a good workout and accidentally became part of an awesome cult(ure). 😉
06/16/2026
Show up.
Get coached.
Put in honest work.
Stack good days.
That’s how progress happens.
Come train with us this week. 👊
06/15/2026
We’re incredibly excited to officially announce Timberlight Homes as the Title Sponsor for our inaugural competition: High Desert Havoc. 🏜️💥
Putting on events like this takes a lot behind the scenes, and support from local businesses is a huge part of what makes it possible. We’re especially grateful when businesses right here in our community believe in what we’re building and are willing to help bring it to life!
Strong communities are built when local businesses support one another — so we’d encourage you to support the businesses that support the people and events helping make Central Oregon stronger.
A huge thank you to Timberlight Homes for helping us make Year 1 of High Desert Havoc happen!
📅 August 1, 2026
👥 Teams of 2
🔥 RX • Intermediate • Scaled
Registration is open and spots are filling fast.
Be sure to show Timberlight Homes some love 👊
Register here: https://wodsmith.com/compete/high-desert-havoc
06/12/2026
Still a few spots left! If you have a youth athlete looking to up their game this summer, register with the link in our bio. Details below:
💥 8 week camp starting next Monday
🗓️ Mon, Wed, Fri @ 3pm
💲 $145/4 weeks or $280 if paid in full for 8
Send us a message, text or give us a call with any questions! 541-325-6375
06/10/2026
One of the most common questions we've gotten so far:
"What division should we sign up for?"
This post should help.
Regardless of your fitness level, we have a way for you to appropriately test yourself. Workouts are live and posted as well!
Registration closes July 12 and spots are filling quickly.
Tag your teammate below and we'll see you in the desert.
06/05/2026
Are you guilty of saying something like this? Let's call it what it is: it's disqualification from the very thing that is going to solve your pain point. Some call it excuses but it's more than that. It's a limiting mentality that says "I can't"
"The road looks too long and too hard to walk down" (that's what she said).
Most of you reading this are already doing CrossFit, but this applies to you too! Where else in life are you disqualifying yourself before even trying to start? Career? Starting a family? Going to church? You can't put the cart before the horse and then be upset that you aren't going anywhere.
We want to challenge you: Take the first step! The very thing you are nervous to start is probably the thing that is going to get you where you want to be.
Tag someone below who needs to switch the cart and the horse around :)
06/04/2026
Well it looked like enough teams still wanted to throw down so HERE WE GO! CrossFit Magnify Presents: High Desert Havoc. This will be VERY similar to the throwdown we were set to host with just a few small division and workout tweaks based on feedback we got from you all.
PLEASE share this as much as you can as we need spots to fill up fast!
Swipe ⬅️ to see details and workouts. Drop questions in the comments and tag someone you’d like to partner up with!
Register here!
https://wodsmith.com/compete/high-desert-havoc