Self Expressed Babe

Self Expressed Babe

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Cilia Antoniou- Self Love & Female Sexuality Coach. Helping you heal the mother wound through sacred sexuality so you can foster deep, loyal relationships.

Alchemizing shame, guilt, & scarcity into DEEP self love, abundance, and freedom for a world with fully self expressed women. I use a combination of Mindset, Feminine Embodiment, and Mindfulness Practices with my clients.

Photos from Self Expressed Babe's post 03/29/2023

A beautiful journey is about to start šŸ’šāœØ

One where you liberate yourself from fitting in society’s boxes & expectations…

You might even break the rules YOU made for yourself šŸ”„šŸ¤ŒšŸ¼

On this journey you’ll meet your soulmate: the human looking back at you in the mirror šŸŖž

And if you join this next live round, you get to walk this walk within community ā™„ļøšŸŒ¹

Heart Magick will run live April 24-May 11th. We’ll have telegram audio drops and a few live calls to dive deep into 11 themes (see post for the list)

The Heart Magick course access will open 4/24 which has:

✨20-min Heart Magick breast massage practice

✨30 min Heart Melt breast massage practice

✨2 deep embodiment release sessions previously held live w/edits & supportive materials for a user friendly experience 😘

✨a ton of support (videos, PDFS, audios) to hold you with what comes up in doing deep work like this

✨ access to future updates & live rounds

For presale use code GODDESS for PIF and code QUEEN for the payment plan, until 4/10 šŸ‘‰šŸ¼link is in bio 🌹

See you soon beautiful
Xo, Cilia

Photos from Self Expressed Babe's post 02/14/2023

Owning my title as president of the itty bitty t*tty committee šŸ˜‚

Heart Magick is on sale for Valentine’s day, get it for yourself, your bestie and/or your girlfriend šŸ’•

Link in bio




**bsbigheart

Photos from Self Expressed Babe's post 02/10/2023

How to ACTUALLY grow your confidence šŸ‘‡šŸ¼

It’s not ā€œfaking itā€ or forcing yourself to listen to affirmations that you don’t believe…

It’s truth.

Connecting with your deep, authentic TRUTH.

ā€œFake it til you make itā€ sounds nice & tempting...

But it āŒcuts you off āŒfrom truth.

You put on this confident show without actually feeling confidence. Life is too short to not experience the JOY of confidence.

šŸ‘‰šŸ¼What’s helped me grow my confidence (and I was shy AF!!) is truth. I didn’t see it at the time, but truth got me here.

How? šŸ‘‰šŸ¼ through mindfulness & devotion.

Mindfulness helped me see, feel, and hear what was true. Externally and more importantly, within me.

Which helped me deepen my self love, actually nourish myself, and have my own back through radical self acceptance…

And devotion only made that grow. 🌹My capacity to feel safe as I took a long hard look at my actions and my life grew… my capacity to see & align myself with truth grew..

This is why I go DEEP within my work. And I’m here to help you connect with your truth, and express it.

March start dates for 1:1 coaching is open & EMBODIED WOMAN (free event) starts in a few weeks 🌹

Tap the link in my bio for one or both of these šŸ«¶šŸ¼


Photos from Self Expressed Babe's post 12/06/2022

Coming into deep self love and acceptance of my breasts was a game changer for me.

Deep self love gives you this confidence that no one can mess with.

And deep body acceptance allows you to feel HOME within your skin 🄰

A year and a half ago, I added breast massage into my self care practice and this took my confidence, self love, and self acceptance to a whole new level. My body feels like home, and my younger self would have never thought that was possible.

So this post is your invitation. If you’re a woman or non binary being who wants to change your relationship with your breasts to one with deep self acceptance, self love, and CONFIDENCE… then I want to invite you into HEART MAGICK.

The space is already live and we’re ready to welcome you in with open arms.

In this journey you will shed old identities, slay your shame, claim your truth, and deeply accept who you are.

You’ll walk away more confident, grounded, in awe of being a woman, and more able to balance ā€œdoingā€ with ā€œrestingā€ (we can all use that am I right??)

This is an offering from the depth of my heart & I’m so honored to guide you in your journey to more happiness, grounding, and confidence.

Tap the link in my bio to save your spot. Energy exchange is $222, Use code INSTAGRAM for 20% off (expires 12.16.22)

If you have any questions, DM me!






Photos from Self Expressed Babe's post 11/29/2022

Celebrate your b**b bees ā™„ļøšŸ

There’s been a lot of that going on BTS with my Heart Magick course, an 11-day breast massage journey for women šŸ’•

link in bio for info & to join




**bsweat **bhumor

Photos from Self Expressed Babe's post 11/19/2022

Our divine feminine bodies are so beautiful and I’m legit obsessed. So many different ways to express the human form.

Here are 5 common ni**le types ā™„ļøā™„ļøā™„ļø

-Pointy AF (it me)
-Textured
-Inverted
-Puffy
-Flat

If your body has b**bs, get to know them ā™„ļø it’s such a healing process to develop a relationship with your breasts & if you’re a woman desiring to dive into that HEART MAGICK is open šŸ‘‰šŸ¼ tap the link in my bio to join




**bies

Photos from Self Expressed Babe's post 11/17/2022

It’s no bra szn 🫠




**biesrule

Photos from Self Expressed Babe's post 11/09/2022

Thanks for making the world a safer place.




Photos from Self Expressed Babe's post 11/08/2022

ā€œI’ve had coaches & courses galore and I’m ready to do it my OWN wayā€ this was JUST said to me on a call yesterday …

And, same. I’m here to create impact for the average person…. To get them grounded, embodied, and plugged into the present moment.

But what’s been blocking my impact is thinking what I charge is tied to my worth. And that these coaches on instagram charging $10k a month for coaching are THAT worthy.

And no shame on charging this month, there’s a very high caliber of client for that. But this person is rare and this is not my target audience.

The capitalistic conditioning of worshipping money with how coaches market themselves is running rampant here on instagram.

And I get it, money feels good to have. Being both an immigrant & a woman, it’s exciting to have an avenue of making money without a boss. But I think we’re forgetting how surface level money is…

I used to follow along with coaches who talk about money in a big way. Thinking I could pleasure and embody my way into wealth.

But I’ve woken up to something.

If I want to help the average woman and the national US average income is $97,962… why listen to the coaches that charge $10k/month? What impact is that creating?

It’s not in service to who I want to work with and it’s not in service to all of us newbie entrepreneurs here listening to your advice thinking you have the answers that will help us.

I’ve seen something I can’t unsee now.

What I see from my perspective is money being put on a pedestal while some sacred things in this life are being discarded & ignored.

And I can’t help but wonder….

What would society look like if we had this same worship for:

…the water we drink daily to survive?
…the fertile soil that grows our food?
…the relationships we have?
…the relationships that because of their existence bring us all our needs and desires via the internet???
…the scientists, teachers, doctors, and thousands of other professionals that have such a huge impact on our lives??
…life itself?

And more importantly than asking what would this look like… how would you FEEL?




Photos from Self Expressed Babe's post 11/07/2022

As I’m approaching my 33rd birthday, I feel more woman than ever before. I feel so at home in my body, confident in all of what she is, and burning with passion to share what’s on my heart.

Coming into deep self love and acceptance of my breasts was a game changer for me. I always thought my breasts were too small.

A year and a half ago, I added breast massage into my self care practice and this took my confidence, self love, and self acceptance to a whole new level. My body feels like home, and my younger self would have never thought that was possible.

So this post is your invitation. If you’re a woman who wants to change your relationship with your breasts to one with deep self acceptance, self love, and CONFIDENCE… then I want to invite you into HEART MAGICK.

We start on 11.11 with a live masterclass and all the pre-recorded content will be dropped on that day. You get a 20-minute practice to commit to for 11-days with email reminders bundled with a daily journal deep dive.

In this journey you will shed old identities, slay your shame, claim your truth, and deeply accept who you are.

You’ll walk away more confident, grounded, in awe of being a woman, and more able to balance ā€œdoingā€ with ā€œrestingā€ (we can all use that am I right??)

If you’re reading this in the future, I have all the journal prompts & reminders set up for 11 days beginning the day you sign up & all the masterclasses are recorded.

To support you in your journey I’m also including breath work, and unrecorded women’s healing circles.

This is an offering from the depth of my heart & I’m so honored to guide you in your journey to more happiness, grounding, and confidence.

Tap the link in my bio to save your spot. Use code INSTAGRAM for 20% off (expires 12.16.22)

If you have any questions, DM me!






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Redondo Beach, CA

Opening Hours

Monday 9am - 3pm
Tuesday 11am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 1pm