Yoga club 4 kids

YogaClub4Kids is where students can learn and practice yoga and meditation in a fun and safe environment.

Yoga Club 4 Kids will teach students to develop a sense of calm, balance and awareness of their body as they learn many different yoga poses and meditation-breathing techniques. Studies have shown that practicing mediation and yoga improve attentiveness, self control, respect to others and empathy, all while reducing stress, hyperactive behavior, ADHD symptoms, depression and self awareness. In ad  ...