Orangetheory Fitness Redondo Beach

Happy happy birthday to our lovely Ellyn!!!!

Celebrating our FOUNDING MEMBERS!!! Thank you for being with us for 9 years. Our members are what make our studio so happy and full of life! Happy 9th Birthday OTF Redondo!!!

9 years?! 🥹🧡 Time flies when you’re having fun (and collecting splat points).

We’re celebrating all week long with Spirit Week, and we want EVERYONE to join in! 🎉

👕 Dress up for the daily themes.
🎟️ Every day you participate = another raffle entry.
🎁 More participation = more chances to win.

Then let’s wrap it all up at our 9-Year Anniversary Celebration on August 15th! We seriously couldn’t have made it 9 years without this amazing community, and we’re so excited to celebrate with all of you.

Who’s dressing up all week?! 👀🧡

🧡Marathon Month is ON!
A quick rules reminder to make sure we’re all tracking miles correctly and keeping the challenge fair for everyone. Check out the details above, see you at the finish line 🍊

The results are in! 👏🧡 Big shoutout to everyone who made the leaderboard. If your name’s up there, go ahead and brag a little… you earned it. 🍊Didn’t make it this time? Keep showing up—we’ll see you at the next benchmark. 🍊💪

Happiest Birthday wishes to you Dyan Murphy-Naylor We’re lucky to have your deadpan comedic style mixed in with your care for all things OTF Redondo. May the upcoming year bring you more life and laughter 🫶🧡🥰

🔥 OTF FAMILY, IT’S TIME TO TAKE ON HYROX ANAHEIM 🔥

Ready to take on your next challenge? 🧡 HYROX Anaheim Early Access opens Tuesday, July 14 at 10:00 AM PDT and we want our Orangetheory community ready!

Whether you’re going solo, with a partner, or taking on a relay team, this is your chance to test your strength, endurance, and determination in a whole new way. 💪

Want early access? Stop by the studio and add your name to our interest list! We’ll make sure you have everything you need before registration opens.

Let’s show Anaheim what the OTF community is made of. 🧡🔥

Our last selfie together (at least while you’re part of the team 🧡).

Julia, we’re definitely sad to see you go, but we’re even more proud that you’re chasing your dreams and taking the next step in your journey. We know you’re going to do amazing things.

This isn’t goodbye—just see you later. We’ll miss having you around, but we know we’ll be seeing you soon.

Go make us proud. 🫶🍊

Halfway through Season of Strength! 💥 Celebrate how far you’ve come, then let’s finish even stronger.

SCIENCE SAYS: Consistency > Intensity. In this study, showing up 2+ times per week drove meaningful VO2 max improvements. Your body adapts with repeated exposure. Your brain rewires with repeated choices. That’s how consistency becomes a habit — and habits create progress. Link in bio to learn more. ​

💬 What helps you stay consistent? Drop your go-to tip 👇