Redondo Beach Brazilian JiuJitsu

🥋 **6AM BJJ — BRIGHT & EARLY**

Start your day on the mats.

Join us every **Tuesday & Thursday at 6:00 AM** for focused Brazilian Jiu-Jitsu training in a welcoming, professional environment.

Perfect for busy professionals, early risers, and beginners who want to learn at a comfortable pace.

✅ Fundamentals & technique
✅ Structured training
✅ Beginner-friendly
✅ Build confidence & discipline
✅ Train before your day begins

📍 **Redondo Beach BJJ Academy**
⏰ **Tuesdays & Thursdays | 6:00 AM**

**No experience necessary. Beginners are welcome.**

Train early. Learn. Improve. Start your day strong.

BrazilianJiuJitsu SouthBayBJJ TrainBeforeWork

🥋 **NO-GI THURSDAYS** 🥋

Another great night on the mats!

The crew spent the evening sharpening their **takedowns, positional control, and ground fundamentals**. Every drill and every round is an opportunity to build better technique, improve timing, and gain confidence.

In No-Gi, it’s not about using strength—it’s about leverage, movement, and staying one step ahead.

Consistency is what turns good habits into great technique.

Great work, everyone! Looking forward to seeing your continued progress on the mats.

💙 **Train hard. Train smart. Keep showing up.**

📍 Redondo Beach BJJ Academy

GroundControl BJJLifestyle TrainHard WomenWhoRoll BJJCommunity MartialArts KeepShowingUp JiuJitsuJourney Oss 🥋💙

🥋🔥 **FRIDAY NIGHT ROLLS** 🔥🥋

Another great Friday night on the mats!

The room was full of energy, hard work, and plenty of good rounds. Everyone came ready to learn, challenge themselves, and finish the week strong.

We spent the week drilling techniques, and Friday night was an opportunity to put those skills into action through live rolling.

✅ Great training
✅ Great teammates
✅ Great effort

Win or learn—every round was an opportunity to improve.

Thank you to everyone who showed up, pushed themselves, and helped make the academy a positive place to train.

Week after week, it’s the consistency, dedication, and willingness to learn that make all the difference.

See you back on the mats next week! 👊🥋

**Train hard. Stay humble. Keep showing up.**

BJJCommunity JiuJitsuLifestyle TrainHard StayHumble BJJFamily MartialArts KeepShowingUp FridayTraining Oss 🥋🔥💪

🥋💖 WOMEN’S BJJ – WEDNESDAY DRILL NIGHT 💖🥋

Wednesday nights are all about learning, drilling, and building confidence on the mats.

Tonight, we focus on the details.

✅ Learning new techniques
✅ Repetition and muscle memory
✅ Understanding positions and movement
✅ Building confidence through practice
✅ Supporting and learning from each other

Before techniques become instinctive, they must be practiced over and over again.

Drilling isn’t the flashy part of Jiu-Jitsu—it’s the foundation.

The more you drill, the more confident you become when it’s time to roll.

Whether you’re brand new or have been training for years, every rep matters.

💗 Learn.
💗 Drill.
💗 Improve.

Come train with an amazing group of women who support, encourage, and challenge each other to get better every day.

🥋 Try a class!

BrazilianJiuJitsu WomenEmpowerment JiuJitsuLife TrainWithPurpose BJJCommunity ConfidenceThroughJiuJitsu LearnAndGrow WomenSupportingWomen OSS BJJJourney

🎉🥋 HAPPY BIRTHDAY PROFESSOR JESSE! 🥋🎉

Today we celebrate our Professor, Coach, mentor, and friend.

At 52 years young, Professor Jesse continues to lead by example—showing us what dedication, discipline, humility, and lifelong learning truly look like.

Whether he’s teaching on the mats, sharing his knowledge, or helping students grow in their Jiu-Jitsu journey, his passion for the art is evident in everything he does.

Thank you for your guidance, patience, and commitment to our team. We are grateful for the knowledge you share and the positive impact you have on so many lives.

Wishing you a year filled with:

🎂 Good health
🎂 Happiness
🎂 Strength
🎂 Success
🎂 Peace
🎂 Many more years on the mats doing what you love

Happy Birthday, Professor! We appreciate you and are honored to train under your leadership.

🥋💙 OSS!

OSS JiuJitsuFamily BJJCommunity MartialArts Leadership Coach BlackBelt 52YearsYoung KeepTraining JiuJitsuJourney

Gi BJJ 🥋

Step by step.
Detail by detail.
Technique by technique.

That’s how we build real progress on the mats.

In Gi, it’s not just about one move—
it’s about learning how to chain techniques together.

Grip. Control. Create the angle.
Attack. Transition. Finish.

The more you understand the connection,
the better your Jiu Jitsu becomes.

Keep drilling. Keep learning. Keep showing up.

— Redondo Beach BJJ

Who’s working on chaining techniques this week? 👇

grappling bjjlife drilling consistency redondobeachbjj

Early morning grind stripes earned 💪

These boys keep showing up, putting in the work, and getting better every time they step on the mats.

Nothing is given—everything is earned.

Proud of the progress and the discipline.

Keep going 👊

grappling martialarts earnednotgiven progress consistency

No Gi — Back Take 🔥

It’s not about speed… it’s about timing and control.

Creating angles.
Staying tight.
Taking the back when the opportunity shows up.

Small details make the difference.

Keep showing up. Keep learning. Keep improving.

— Redondo Beach BJJ

Who’s working on their back takes this week? 👇

grappling bjjtraining nogibjj bjjtechnique trainhard consistency