09/21/2021
We’ve got your schedule ready. 😉🍷
ShapeShift Pilates Studio
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ShapeShift Pilates opened in 1987 and has been in the South Bay since 1993. We have a full Pilates Gyrotoinic principles are based on yoga, swimming and dance.
ShapeShift Pilates is located on the Northeast corner of Knob Hill and PCH, four blocks from the ocean. Our services include Pilates private and semi-private sessions and group reformer classes. We have instructors who specialize in rehabilitation as well as for the more athletic. We also offer Gyrotonic private sessions as well as three-person group classes. Pilates and Gyrotonic are complementar
09/21/2021
09/16/2021
“Not only is health a normal condition. It is our duty to not only attain it but to maintain it.” ~
09/10/2021
is definitely our ! ❤️
09/10/2021
is definitely our ❤️
09/02/2021
We’re putting in work for weekend! 💪🏼
08/27/2021
This may just be our go-to excuse 😅
08/19/2021
is a safe and effective method of rehabilitative exercise that focuses on muscular balance. It helps improve flexibility, strength, and brings your body to a state of awareness.
08/04/2021
Guilty! 🤫
07/30/2021
We’ve got the here at !
07/26/2021
Diamonds were once a girl’s best friend. Then happened!
Looking for something that may be even better than jewelry? Call the number in our bio for more! 💎
07/16/2021
is much harder than it looks! But we promise it’s worth it. Book your session today at ! Your body will thank you.
07/09/2021
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Address
730 S. Pacific Coasst Highway, Suite 101
Redondo Beach, CA
90277
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 2pm |