What are the opening hours?

Monday 10am - 12pm 5pm - 8pm Tuesday 10am - 12pm 5pm - 8pm Wednesday 10am - 12pm 5pm - 10pm Thursday 10am - 12pm 5pm - 8pm Friday 10am - 12pm Saturday 10am - 1pm

P L A Y Sport Performance System

Nearby gyms & sports facilities

Pedigo Submission Fighting Los Angeles
Hawthorne Boulevard, Hawthorne

Beebe Hockey Camp
Los Angeles

Young Champion
Prairie Avenue, Hawthorne

Body on Vacay by Essence Go.
Los Angeles

Fierce5150
W el Segundo Boulevard, Hawthorne

Apartment Manager Training
Evergreen, Hawthorne

Fight Science Los Angeles
W 141 Street Street, Hawthorne

Koshiki Karate-Do
W 147th Street, Lawndale

Lawndale Soo Bahk Do
Burin Avenue, Lawndale

Tempest Freerunning
Jack Northrop Avenue, Hawthorne

Venum Combat Fitness
W147th Street, Hawthorne

Rodrigo Freitas Brazilian Jiu Jitsu
W Rosecrans Avenue, Hawthorne

Mary's Dance Fitness
Prairie Avenue, Hawthorne

Ana Zumba Fitness
Inglewood and Lennox Boulevard, Inglewood

The YOGettA
El Segundo 90245

Comments

This is what happens when a Chiro has an assessment protocol and strategic implementation method like . Tensegrity Chiropractic is getting it done. Joel is paving a way well beyond conventional methodologies.

Wow... this is the worst thing that can happen but is totally avoidable.
When Sports "Science" finally stops training athletes to balance one muscle compensation on top of another compensation, less Athletes will have these debilitating injuries!
Tape, Drugs, Ice and Rub the pain rather than actually correct the source of the problem. A very Simple assessments would have shown the Big Toe was the Primary cause, forcing the 2nd Toe, the Heel and the Tibia to be off balance when he lands. This correction would have taken 60 seconds prior his performance attempt. He would still be competing. Do you really think strong muscles rubbed and taped stop the Joint from snapping? The ACL is between 31 to 35 mm in length and believed can withsand almost 500 pounds of pressure before failure or tearing (Weinstein & Buckwalter, 2005). When there is an issue in the foot and heel that # drops dramatically and something is going to give.

corrects the compensations so he has the to land safe.

Pauline is the Poster Child of the Asian TaeKwondo Championships... Cheer he on!

2016 Olympics... Gaby Douglas Y'all Ready for this?

ATHLETIC DEVELOPMENT...

https://www.youtube.com/watch?v=TZILMMYy9Lo

How we get it done.

Every time you comes to P L A Y you leave a better player P L A Y SPORTS PERFORMANCE SYSTEM is located in Southern California.

Our trainers will provide injury prevention/prehab and rehab, performance enhancement, as our foundation. Specializing in the Neuromuscular Intensification System and Structural Joint Balancing
P L A Y as a System and Philosophy will be key for Competitive teams, Olympic Development, and athletes. It will also benefit anyone looking to create more athleticism, and lessen chance of injury.

Operating as usual

07/29/2022

✂️ Bantam Hockey (13-14 year olds)

✂️ Bantam Hockey (13-14 year olds) 60 seconds · Clipped by Coach Patrick Short · Original video "P L A Y Sports Performance System" by P L A Y Sports Performance System

11/12/2021

Dear Lord,
.
The Battles I go through now
I ask for a chance that's fair
A chance to equal my best
A chance to do or dare
If I should win, let it be by the code
Faith and honor held high
If I lose, I'll shake the hand of the winner head high
BUT DAY BY DAY
I'LL GET BETTER AND BETTER
UNTIL I WON'T BE BEAT
I CAN'T BE BEAT
AND I AM CHAMPION
.
Thank you for my teammates, cause none of this would be real without them.
All for your glory!
.
AMEN!

04/19/2021

Born again with a mission to be crowned Champion. This was my first step.
I'll be 59 in a few months and I'm just getting started. Using the system and to win
.
.
.
.
.

02/20/2021

Pre-Competition Workouts
.
.
.
.
Athlete:

02/14/2021

It all seems impossible until it's done
.
.
.
.

01/23/2021

Float like a butterfly kick

01/16/2021

He remembers who he is and his game changes. .jab
.
.
.
.

01/01/2021

Happy New Year.
.
.
.
.
.

12/24/2020

Have a safe and happy holidays. Merry 🎄 and Happy 🕎
.
.
.
.
.
🎄

10/16/2020

As iron sharpens iron so one fighter sharpens another... .125 and on the
.
.
.
.
.

08/22/2020

At this point, any sport is good for him
.
.
.
.

08/18/2020

Sports Performance Training using Like, share and comment
.
.

07/15/2020

doing Core work using the Waff elite medium, very challenging
.
.
.
.
.

07/04/2020

As iron sharpens iron, Sports Performance Training sharpens Sports Performance
.
.
By Appt only
DM or schedule using https://calendly.com/playsps/coaching-and-training.
.

06/01/2020

Foot strength it's essential
.
.
.
.
.

04/16/2020

Throwback Thursday rings with
.
.
.
.
.

-19

04/07/2020

The World is shut down... Our mind is wide open
It's essential Athlete train. Keep your distance and find a way.
.
.
.
.

04/03/2020

P L A Y Sport Performance System updated their phone number.

04/02/2020

Scorpion Stretch
If you're bored with push ups challenges and you have a swissball, try these... way more core fun than crunches! Pass it to someone who needs some challenging exercises.
Show some love, Tag me or send your video
.
.
.
.

03/29/2020

If you're bored with push ups challenges and you have a swissball, try knees to chest... way more fun!
.
.
.
.
.

03/28/2020

Calm and Controlled under pressure, it's in the game
.
.
.
.
.

03/28/2020

Calm and Controlled under pressure, it's in the game
.
.
.
.
.

03/27/2020

Private Training facilities are preventive medicine to the healthcare system. We are essential businesses.
.
.
.
.

03/26/2020

Grind doesn't stop
.
.
.
.
.

03/22/2020

Legit
.
.
.
.
.
.

03/16/2020

Exercise boost the immune system...
Standing in lines at Costco is a much greater risk
.
.
.
.
.
.

03/15/2020

Spreading her wings like a butterfly 🦋 dancer
.
.
.
.
.
.

03/11/2020

Balance pipes with battle rope is a very intense combination and hella fun
.
.
.
.
.
.

03/05/2020

❤️ Super Athlete doing squats on the Medium He can do this off the ball too
.
.
.
.
.

03/01/2020

Gotta love Science!
Next, Science will discover it takes 1 or 2 reps to want to repeat it 400,000 times bcuz it's like play! Oh synapse!
.
.
.
.
.

02/26/2020

Her weapons are sharpened and polished, ready to challenge the best for the 2020 U.S. Open Taekwondo Championship 🏅
.
.
.
.
.
.

02/22/2020

Jump training with Multi-Sport athlete for
.
.
.
.
.

02/19/2020

🙏 Dear Lord,
.
The work she puts in now
She trains for a chance that's fair
A chance to equal her best
A chance to do or dare
.
If she should win
Let her faith and honor be lifted high
.
If she should lose
Give respect to the winner this time
.
But DAY BY DAY
She gets BETTER AND BETTER
UNTIL SHE CAN'T GET BEAT
SHE WON'T GET BEAT
.
IT'S HER TIME!
IT'S HER TURN!
IT'S HER FIGHT! 🙏
.
.
.
.