We offer pole dance, aerial silks, HIIT, dance and host lots of workshops! Our mascots are Sadie, Red & Charlie, the cuddliest pups you know!
Operating as usual
Tomorrow! Come get your flow on with @jmeegurlpoles - you have three chances to get in on the fun:
11am Litty Splitty, 1pm Sensual Flyid Flow, and A Whole Ass Vibe at 3pm to freestyle it all out - see you there!
Wishing this glorious goddess the happiest of birthdays today!!! Sharyn is our sensational pole and aerial instructor who’s been with Sadie’s since the very beginning 🥳🥳🥳 Show her some love @scarlettdivine_ and be sure to check out the online classes she’s offering!! (Private lessons also available)🔥🔥🔥
📸 @underground.exposure_
Beaming down from the mothership, blessing us all with her power, sensuality and SASS - it’s Annakia @itsbaelienbish birthday!!! Annakia, you are a VISION and a light ⭐️✨ thank you for being an inspiration to the community! This interstellar babe is teaching classes this Saturday so be sure to check out her page for all the deetz 🙌 You can also venmo her today @AnnaKiaPoles to send her some bday love! 🎂💖💖
Our girl Flora is still teaching Fit For the Apocalypse online, every tuesday at 11am PDT! 30 min of HIIT with a nice cool down at the end of class 💪🌞🌴 DM @flora_c_musfit if you want more details!
: Remember when @rozthediva taught her ‘Throw That Ass in a Circle’ workshop in 2017?! We can’t wait to open our new studio next year and host more amazing workshops with you !!
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Also, @megan.tushar, thank you for your kind words! 💕💕💕
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from @megan.tushar
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I celebrated International Women's Day by attending @rozthediva 'Throw That Ass in a Circle' pole workshop.
LET ME TELL YOU-- Being part of this fabulous community of women has taught me to be strong, independent and confident, to not be ashamed of embracing my sensuality and femininity, to celebrate my body, to be WHOever and WHATever I want to be, and most importantly to LOVE myself.
I've never met such a loving and accepting group of ladies. Thank you, Sadie's Ladies @sadiespolestudio. Y'all inspire me everyday. Shoutout to the gentleman in the back- MEN can pole too, guys!
Our very own @larbios is teaching a workshop for @dancephreakz’ epic two day dance event! Swipe through to peep the line-up for the workshops AND performances 👀🙌
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⭐️Dance Amplified⭐️ 2 days of Workshops, 1 Virtual Show on July 18th & 19th!
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Take classes while raising money for these amazing organizations: Black Girls Code @blackgirlscode and Higher Heights @higherheights4!
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Workshops will be taught by: @marioncrampe @templodeafrodita @iamsasjafierce @itsthecdb @marlofisken @polecricket @brynnroute @nicolethepole @marlofisken @larbios @jordankensley and more.
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Performances on July 18th by: @polepho3nix @carmineblackdance @ipoleplay @poundcake_p @diddiemah @novacainedances.llc @_tazz_stallion @ms.felony @lanewonder @utterbeauty and more.
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Price: Workshops: $25
Show: $5-$20
Tickets are on sale now, visit our link in bio to purchase 💥
Produced by: @fantasia.shakes & @onyxblackdance @vjsfiyastarta @nikkistjohn @erikaames 🔥🔥🔥
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We hope to see you all there!
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@dancephreakz
#2020
We’re so excited to partner with @dancephreakz for this epic two day dance event! Swipe through to peep the line-up for the workshops AND performances 👀🙌
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⭐️Dance Amplified⭐️ 2 days of Workshops, 1 Virtual Show on July 18th & 19th!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take classes while raising money for these amazing organizations: Black Girls Code @blackgirlscode and Higher Heights @higherheights4!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Workshops will be taught by: @marioncrampe @templodeafrodita @iamsasjafierce @itsthecdb @marlofisken @polecricket @brynnroute @nicolethepole @marlofisken @larbios @jordankensley and more.
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Performances on July 18th by: @polepho3nix @carmineblackdance @ipoleplay @poundcake_p @diddiemah @novacainedances.llc @_tazz_stallion @ms.felony @lanewonder @utterbeauty and more.
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Price: Workshops: $25
Show: $5-$20
Tickets are on sale now, visit our link in bio to purchase 💥
Produced by: @fantasia.shakes & @onyxblackdance @vjsfiyastarta @nikkistjohn @erikaames 🔥🔥🔥
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We hope to see you all there!
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@dancephreakz
#2020
Got any plans this Friday, July 10th? Stay in and check out The Resurrection Show, presented by @cool.cats.online! Show starts at 8:30pm PDT. The line-up for this live Zoom show is STACKED 👀!
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You'll get to watch this , @kelsea_alabama work her magic 🙌, along with performances by @eliseonthecoast, @somallmetal, @itsveronicamarie, @teddyb.ruxpin, @ericasolitaire, @lindseybug, @honey_lestrange, and @djbabyuniq 🔥🔥🔥. Co-hosts and DJs: @_taylorweeks, @officialmalicemcmunn, and @valetine.elise 🎤🎶🎉!⠀
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Tickets are $6.66 💀 and you can purchase through our link in bio. We can't wait!
We’re currently listening to “Topical Smoothie,” a dope podcast by Comedian and @shannachristmas and her boo @jeffwiles 👩🏾🤝👨🏼🥤🎉 . The July 4th episode just came out and it’s hilarious, relevant & relatable af! You can listen now on Spotify, go check it out through our link in bio 🙌
Stay safe and look cute while you’re at it 💖✨ ORDER A CUSTOM MASK BY @kelsea_alabama 🥳!
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Masks start at $10 each, made to order by Kelsea, and will be available for contactless pick-up in Redondo Beach, or shipped if you prefer ($5 within the US, inquire for int’l shipping).
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Mask deets:
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😷Hand wash or machine wash cold, hang dry (most fabric is not pre-shrunk)
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🌈Spandex ear loops
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💨 Pocket for filter
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🎀 Mix of cotton, spandex, and jersey materials
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Visit our link in bio for more details & to place your order. Stay safe! 🙏❤️🧡💛💚💚💜🖤🤎
As we enter the month of , we would like to send a kind reminder to 💪🏾. Go harder for , for , for , and countless other members of the Black community who have been affected by police brutality. Continue to say their names and say them loud because . Keep learning, keep engaging, and keep putting in work to and invest in communities. November 3rd is right around the corner, but the work must go beyond this election year. Let’s continue to educate ourselves, register our friends to , make those phone calls, and write them letters. Pace yourself, and stay focused. LET’S 👏🏽GO👏🏾HARDER👏🏿!
As we enter the month of , we would like to send a kind reminder to 💪🏾. Go harder for , for , for , and countless other members of the Black community who have been affected by police brutality. Continue to say their names and say them loud because . Keep learning, keep engaging, and keep putting in work to and invest in communities. November 3rd is right around the corner, but the work must go beyond this election year. Let’s continue to educate ourselves, register our friends to , make those phone calls, and write them letters. Pace yourself, and stay focused. LET’S 👏🏽GO👏🏾HARDER👏🏿!
As we enter the month of , we would like to send a kind reminder to 💪🏾. Go harder for , for , for , and countless other members of the Black community who have been affected by police brutality. Continue to say their names and say them loud because . Keep learning, keep engaging, and keep putting in work to and invest in communities. November 3rd is right around the corner, but the work must go beyond this election year. Let’s continue to educate ourselves, register our friends to , make those phone calls, and write them letters. Pace yourself, and stay focused. LET’S 👏🏽GO👏🏾HARDER👏🏿!
HAPPY 💓 SOLAR 💫 RETURN 🌈 TO @theyogamatt!!! Matt, we’re so happy & lucky to have you in our fam 💜💜💜 You are truly a 🌟 radiating light 🌟and your beautiful, positive energy is infectious! Thank you for all that you bring to the studio and our community. We hope you’re having a wonderful day! 🎂🎉🎉🎉
💛🧡🤎 ☕️14 ounces of FEELS 💛🧡🤎
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This brand new ✨SADIE’s mug✨ is the hug we can’t share right now. While we’re apart, it is meant to bring the Sadie’s vibes home to you. Something warm and substantial you can hold in your hands as a reminder of the space we used to share, and a beacon of what is waiting for us when we’re back to dancing together in our new stu come 2021 🥳
We miss you all and are patiently awaiting our reunion. ‘Til then, fill your cup and bottoms up ☕️☕️☕️!
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Snag one for yourself or as a gift, and pick up at the studio or have it shipped (Pickup option available AFTER you’ve entered your shipping address in the order form, you will then receive an email with available pick up times). Visit our link in bio to purchase!
Dear ,
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First, we want to thank you for all of the supportive messages you've sent us since the shutdown began, it's really helped us clarify the role that Sadie's plays in our lives, and will help shape our new space coming in 2021!
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As some of you are aware, we were already preparing to move into a new space back in February. However, given the current state of re-openings and a projected second wave of covid in the fall, we will not be reopening for in-person classes or private lessons this year. We love you all (and the families who made you) too much to risk an outbreak at Sadie's.
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That said, we will be releasing a schedule every two weeks with openings for solo pole rentals in Room B at $35/hr. We will be halting online classes for the most part for now. Below you can find information to continue taking classes with your fav instructors directly! We will be taking this break to plan out our new space in detail, and invest our energy into making our new spot in 2021 the most amazing!
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Yoga with Matt
@theyogamatt
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Classes with Priscilla
@polescilla
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Classes with Flora
@flora_c_musfit
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Yoga with Sahara
@saharaelizabeth
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Classes with Sharyn
@scarlettdivine_
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We'll be staying active on social media, and will be offering some new merch items and smol events; get ready for some socially distant hangs at Sadie's while it's still warm ☀️! Stay tuned, and thanks for your continued support ❤️❤️❤️.
Xoxo,
The Sadie’s Team
Monday | 10am - 10pm |
Tuesday | 10am - 10pm |
Wednesday | 10am - 10pm |
Thursday | 10am - 10pm |
Friday | 10am - 10pm |
Saturday | 10am - 10pm |
Sunday | 9am - 12pm |
To dance is to be out of yourself. Larger, more beautiful, more powerful. -Agnes de Mille
Ballroom and Latin dance classes Social and Competitive Programs Wedding Dance Instruction Kids danc
Dance Classes Available For All Ages and Ability Levels: You & Me ~ Creative Movement ~ Ballet ~ Jazz ~ Hip Hop ~ Contemporary ~ Lyrical ~ Competition Team
We are a boutique fitness studio in Redondo Beach, California with fun, movement based workouts offered in a body positive atmosphere.
LA IMPERIAL DANCE studio is the best place to start your dance journey. There is no age limit! Call us today!!! (310) 372 7600