Bodyrok Redondo Beach

MOVE FOR HOPE 💛

On Saturday, September 12th at 12 PM, BODYROK Redondo Beach is proud to participate in Fitness for Hope—a nationwide weekend of donation-based fitness classes created to inspire hope, remember those we’ve lost, and support mental health and su***de prevention.

Fitness for Hope was created by Kelli Wall in honor of her brother Justin, whom she lost to su***de. https://fitnessforhope.org/

In recognition of National Su***de Prevention Week, our 12 PM class will be donation-based, with proceeds supporting the American Foundation for Su***de Prevention https://afsp.org/

Come take class, move with us, and donate any amount that feels right. You don’t have to take class to contribute—we’ll have a QR code available at the studio for anyone who simply wants to support. 💛

We also want to shine a light on two incredible women right here in our South Bay community who continue to champion conversations around mental health: Lilah Volpe-Emerson and the Seeking Light Circle https://www.instagram.com/seekinglightcircle/

and Meghan Judge of the Judging Meghan podcast https://www.instagram.com/judgingmeghan/

So many of us have been touched by mental health struggles or su***de in some way. This is an opportunity to turn that pain into connection, awareness, remembrance, and HOPE.

Mental health doesn’t just affect some of us. It affects all of us.

Join us. Move with us. Donate with us.
Saturday, September 12 • 12 PM • BODYROK Redondo Beach 💛

Member Milestone Monday ✨✨
50 & 100 classes ROK’d!
Congrats to our amazing members! We’re so proud of you! 👏💜

Hello September ✨New month, new calendar, new ways to ROK! Book out your classes now 📲

🚨Instructor Auditions being held tomorrow and Friday at our Redondo Beach location for our upcoming teacher training! DM us or email [email protected] to book your spot ✨

Congratulations Deborah on teaching 400 classes 👏🎉 You are an amazing instructor and we love having you a part of our BODYROK Redondo family so much! 💕

📣 WE’RE HIRING INSTRUCTORS for our Redondo Beach & Rolling Hills Plaza Locations! 📣

BODYROK instructor training coming to our Redondo Beach studio, September 16th-19th!

Thought about being a pilates instructor? Reach out to us at [email protected] for more info ✨✨✨

The moment you’ve all been waiting for….our 2nd BODYROK studio coming soon to the Rolling Hills Plaza. ✨🤍

We are so excited to be expanding and can’t wait to ROK with you all soon!

📍New Studio Location - 25402 Crenshaw Blvd, Torrance, CA