06/09/2026
B & I after an awesome training session!
Get into the Fitness Habit today! FitHab is located in Redwood City, CA. Conducting training and holding classes in Redwood City.
FitHab is a boutique professional personal training business that is focused on fitness, healthy active living, rehabilitation, and advising people and companies on how to make fitness a habit for life. Our mission is to contribute to a better quality of life by helping the community understand the importance of active living, by motivating and supporting clients with a positive attitude and in de
06/09/2026
B & I after an awesome training session!
05/26/2026
https://www.facebook.com/100052520208742/posts/1509042160856443/?mibextid=wwXIfr
I’ve been certified to teach TRX since March 7, 2010.
I use this with many of my clients one on one or in groups.
I use the TRX with youth, older adults, neurodiverse, pre and post natal, other clients to improve their fitness, health, and performance.
What an amazingly effective tool to use to help improve people’s health, fitness, and quality of life.
Gym in a Bag Free shipping + 30-day guarantee.
05/26/2026
B in action with the TRX Rip Trainer!
33 years!
33 years ago!
05/17/2026
33 years ago!
1993 Bay to Breakers I (Luis Torres) am escorting the lead woman and my teammate Dave is...
05/14/2026
CPE bearing fruit!
05/14/2026
CPE! Consistent Persistent Effort. Get your FitHab on!
05/14/2026
05/13/2026
When I was a kid recess was a time to move, play, socialize, make bonds, have fun, take a break from learning. Now kids have less time to do this because they need to learn more to stay up with standards. The sad part of all this is that kids are not demonstrating the increased intelligence from having less or no recess when they are tested. Failing approach, it seems. A profound cost to society!
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |