peacebank yoga studio

New Class!!!! — Fascial Maneuvers
When: Wednesdays 10:30 AM, Start date: 5/13

Ready to experience your body in a whole new way?

Join Anat for Fascial Maneuvers — an innovative and deeply powerful self-healing practice that most people haven’t heard of. Yet.

Your fascia is the extraordinary connective tissue that weaves throughout your entire body, holding not just your muscles, bones, and organs — but also your accumulated stress, old emotions, and past memories. It holds your whole story.

And here’s the exciting part: through simple guided movements and breath, you can activate your body’s natural ability to release stored tension, relieve pain, and bring lightness back into your body.

Self-healing isn’t just a concept — it’s a natural process waiting to be unlocked.

Come as you are. No experience needed, no equipment required — just comfortable clothes and a little curiosity.

Get your slowFlow and stretch in this evening with Emily, while you relax with the live guitar sounds from Scott. A night not to be missed!

Nothing beats the feeling of a great assist in a yoga pose. Join us this Friday at 6pm!

Join Faysal and Sharone for a partner-based class designed to help you sink deeper into your stretches through guided, hands-on support. By giving and receiving assists, you’ll experience how good it feels to go deeper into a yoga pose while being supported by your partner.

Come with a partner or on your own—we’ll pair you with a fellow yogi. Expect mindful movement, breath, and the opportunity to improve mobility, release tension, and share a practice that feels both grounding and connected.

No experience needed.

We can not wait to welcome Astrud & Friends Friday night for community, chanting, and connection. Reserve your spot now so you don’t miss out!

Faysal recently was apart of their Kirtan and this was his take away:
“ I didn’t expect this to change me—but it did.
This wasn’t just a performance—it was a full heart-opening experience.
Through their music, something in me opened that words can’t fully explain.”

Jen Lo is back visiting and we could not be more excited! Subbing the Sunday 10am class and co-hosting Sunday Kirtan at 5:30pm. Only a few spots left for 10am, reserve your spot now!

Partner posing to celebrate a week to remind us: “Hate cannot drive out hate; only love can do that,” Dr. Martin Luther King Jr.

💫Transformation Challenge Day 31! - As we come to a close with our challenege we can reflect and take time to see that little shifts make big impact. So proud to be in a community that supports all walks of families on and off the mat.

Caitlin is our incredible leader in the prenatal and postnatal community and we are so lucky to sit in her wisdom, her feminine support, and follow her lead on and off the mat.

💫Transformation Challenge Day 30 - “Sound healing isn’t just heard; it’s felt. The body responds on a cellular level, tuning itself to the healing frequencies”.

Tune in this evening with Sharone at 5pm for a guided release into the weekend.
pbxhallenge2026

💫 Transformation Challenge Day 29 - As many of you know our Prenatal classes are one of the foundational offerings we share at Peacebank. It’s been so fun to begin a new journey of MomBaby fourth trimester support circle with Alex this January.

Her next fourth trimester circle begins at the end of February. Let us know if you have any questions.

💫 Transformation Challenge Day 28 - “Bhakti yoga is a way of transforming your emotion from negativity to utmost pleasantness.” — Jaggi Vasudev

Breanna brings the most uplifting essence to her teaching and is the goddess of warmth and easy joy, join her Thursdays at 9 AM and soon to be Sundays at 10 AM.