This is a 5Rhythms®, dynamic, moving meditation class on the Peninsula of the San Francisco Bay Area. A practice for your body and soul.
You will be guided by brilliant teachers in a safe space. Sundays, 10:15 am - noon, Luna Del Soul, Redwood City
11/15/2025
Updated teacher schedule. Come out and dance!
Nov. 16 - Tess Howell
Nov. 23 - Tom Truman
Nov. 30 - Qibei Shen Steiner
Dec. 7 - Sylvie Minot
Dec. 14 - Steffi Paepcke
Dec. 21 - NO CLASS
Dec. 28 - NO CLASS
10/24/2025
Upcoming teachers!
Oct. 26 - Sylvie Minot
Nov. 2 - Steffi Paepcke
Nov. 9 - Tom Truman
Nov. 16 - Tess Howell
Nov. 23 - Tina Marinic
Nov. 30 - Qibei Shen Steiner
Dec. 7 - Sylvie Minot
Dec. 14 - Steffi Paepcke
See https://www.meditate.dance/ for latest details.
06/26/2025
Since June 1st, we've been quietly building something special in Redwood City—bringing to the Peninsula through a new initiative from me with Dora Yung. It’s a beautiful beginning, but we need your help.
5Rhythms with Steffi Paepcke This Sunday In Redwood City Hi , Since June 1st, we've been quietly building something special in Redwood City—bringing 5Rhythms to the Peninsula. It’s a beautiful beginning, and we would love your support in expanding this beautiful practice. This Sunday, June 29, we welcome Steffi Paepcke as our guest teac...
06/06/2025
We had a great opening dance last Sunday filled with blessings and gratitude! We're doing it again this and every Sunday, 10:15am-noon, at Luna Del Soul - House of Dance in Redwood City. Join us to move, connect and BE!
More info at www.meditate.dance
05/28/2025
Join us at Luna Del Soul - House of Dance in Redwood City!
05/27/2025
| 10:15am - 12pm |