We proudly specialize in Svaroopa® yoga- a style of hatha yoga that reaches into the spine to create a deep release of tension in those muscles. Creating this core release of tension improves the functioning of your whole body and all of your systems.
CALL US : 302-226-4653 Largest 24hr Fitness Center in Rehoboth Beach, Delaware. Showers, Kids Club,
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A 24/7 gym with an accepting environment that offers a large variety of amenities and classes.
"Devoted to our Clients. Committed to our Community!"
SoDel Well is a lifestyle and longevity program built around offered class times for group fitness, as well as strength and conditioning classes to build camaraderie amidst the challenges that a work day can offer.