Mela Sage Wellness

09/12/2026

YOGA + PELVIC FLOOR WORKSHOP
Build a Strong Foundation From Within
Have you ever wondered how your pelvic floor, breath, core, and movement work together?
Join us for a welcoming 60-minute workshop designed to help you better understand and connect with your body through gentle movement, mindful breathing, and pelvic floor awareness.
What you’ll experience:
Gentle Yoga — Improve mobility, release tension, and move with greater ease.
Pelvic Floor Awareness — Learn how your pelvic floor works and ways to support it in everyday life.
Breath + Connection — Explore how breath and mindful movement can support balance, core strength, and relaxation.
This workshop may be especially helpful if you:
• Want to feel more connected to your body
• Experience pelvic floor symptoms
• Want to support your core and pelvic health
• Are new to yoga or simply looking for a slower, gentler pace
ALL BODIES ARE WELCOME!
No yoga experience is needed.
Take an hour for yourself. Learn something new about your body, move gently, breathe deeply, and leave feeling more connected and grounded.

09/10/2026

THE PUMPKIN ENZYME FACIAL
A Delicious Taste of Autumn for Your Skin
Welcome the beauty of autumn with a luxurious facial designed to leave your skin feeling soft, refreshed, nourished, and beautifully radiant.
Let the warm, comforting essence of pumpkin surround you as you relax and enjoy a little seasonal pampering.
Our Pumpkin Enzyme Facial gently exfoliates away dull surface cells while nourishing the skin with pumpkin's naturally occurring vitamins, antioxidants, and enzymes.
Your skin will love it for its ability to:
Gently refresh and smooth the skin
Reveal a brighter, more radiant-looking complexion
Help replenish moisture and leave skin feeling soft and supple
Provide antioxidant-rich nourishment
Give tired, dull-looking skin a beautiful seasonal glow
Your treatment includes cleansing, pumpkin enzyme exfoliation, a relaxing facial massage, hydrating mask, and nourishing finishing products—all designed to leave you feeling as refreshed as your skin.
Close your eyes.
Take a deep breath.
Let the warmth of autumn surround you.
And enjoy a little time devoted entirely to you.
Pumpkin Enzyme Facial — $90
A little pumpkin. A little pampering. A beautiful autumn glow.

09/09/2026

AN AUTUMN INVITATION TO SLOW DOWN 🍂
There is something beautiful about autumn…
The cooler air.
The changing leaves.
The slower rhythm of the season.
A gentle reminder that we, too, can pause, breathe, and let go.
This is the perfect time to give yourself a little extra care.
Step away from the busyness of everyday life and settle into a peaceful massage at Mela Sage Wellness—where soft music, calming scents, warm surroundings, and therapeutic touch create a space for you to truly unwind.
Massage therapy can help you:
Ease muscle tension and everyday aches
Reduce stress and quiet a busy mind
Encourage relaxation and restful sleep
Support circulation and flexibility

Soothe tired, overworked muscles
Restore a sense of balance and well-being
Imagine…
Walking in carrying the weight of the week,
taking a deep breath,
feeling your shoulders begin to soften,
and allowing yourself a little time where nothing is expected of you.
Let this autumn be a season of restoration.
A season to release what you're carrying.
A season to nourish yourself.
A season to make wellness a ritual—not an afterthought.
Schedule your next massage at Mela Sage Wellness.
Come in tired.
Leave feeling lighter, calmer, and renewed.
Mela Sage Wellness
Relax • Restore • Renew

09/08/2026

A Little More Time for You This Fall
This fall, we’re inviting you to slow down, relax, and enjoy a little extra pampering at Mela Sage Wellness.
The Luxury Foot Spa
Give your tired feet the attention they deserve with a full hour of pure relaxation. Your experience includes a soothing foot soak, gentle exfoliating scrub, moisturizing treatment, and relaxing foot massage enhanced with essential oils.
As you unwind, enjoy a complimentary beverage and light snack while you simply relax and be cared for.
Introductory Price: $65
Available through October 31, 2026

09/07/2026

A DAY TO UNWIND • CONNECT • BE PAMPERED
Gather someone special and escape to Mela Sage Wellness.
Imagine a few peaceful hours with no rushing, no responsibilities, and no distractions—just time to relax, reconnect, and enjoy being cared for.
Our Mela Sage Spa Day is a beautiful way to spend time together and celebrate the people who matter most.
Mother & Daughter
Girls’ Day Together
Teacher Appreciation
Birthdays & Special Celebrations
Anniversaries & Romantic Getaways
Or simply…because you deserve it
Your spa experience begins with a soothing Luxury Foot Spa, where your feet are gently softened with a warm soak, exfoliating scrub, moisturizing treatment, and relaxing essential-oil foot massage.
Continue your journey with a customized facial, leaving your skin feeling refreshed, nourished, and beautifully renewed.
Then let the outside world fade away with a relaxing massage, designed to release tension and invite your body into a deeper state of relaxation.
Finish your experience with Red Light Therapy, adding a moment of peaceful wellness for your face and skin.
And because the best moments shouldn't be rushed…
Enjoy tea and a light snack while you relax and share conversation together.
YOUR DAY OF PAMPERING
2½–3 hours | $235 per person
This isn't simply a collection of spa services.
It's time to slow down.
Time to connect.
Time to laugh.
Time to breathe.
Time to simply enjoy one another.
Give yourself—and someone special—a few hours away from the busy pace of everyday life.
Come relax. Come reconnect. Come be pampered.
Mela Sage Wellness
Where wellness, relaxation, and connection come together.
This is a great gift idea!

09/04/2026

Schedule your day of pampering today. We are offering a spa day package that includes, a facial with red light therapy, 60 minute therapeutic massage, and foot spa.
Cost: $225 Call or text 774-372-0627

09/03/2026