Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brian Barr - Personal Trainer, Personal trainer, Reisterstown, MD.
05/28/2010
Come join us! Swimsuit Pursuit is a fast paced class that is designed for people of all levels of fitness to make sure you accomplish your goals and have more energy to get through your day.
Tuesdays & Thursdays 5:30 - 6:30pm
Don't forget to come sign up today for Swimsuit Pursuit, every Tuesdays and Thursdays from 5:30-6:30pm at the Brick Bodies in Reisterstown.
Next Tuesday, May 4th, starts a brand new 6 week Swimsuit Pursuit class. We meet Tuesdays and Thursdays from 5:30-6:30pm. Contact me at [email protected] or call Reisterstown Brick Bodies to sign up!
There is a new Swimsuit Pursuit class starting next Tuesday, March 16; Tuesdays and Thursdays from 5:30-6:30pm. Contact me at [email protected] or call Reisterstown Brick Bodies to sign up!
Come into Brick Bodies Reisterstown through Friday and sign up personal training with me and receive 10% off 5+ sessions or 20% off 10+ sessions.
When shoveling, remember to lift with your legs. It is a good cardio workout as long as you take care of your lower back.
Very interesting article on usin the scale at home.
http://online.wsj.com/article/SB10001424052748704762904575025313433081780.html
The Scales Can Lie: Hidden Fat - WSJ.com Can you be normal weight and fat at the same time? A Mayo Clinic report suggests that fat in your body can get you and your heart into trouble even if the scale tells you you're healthy.
Swimsuit Pursuit is a 6-week, Tuesday/Thursday class starting January 19 from 5:30-6:30pm. Call 443-414-9072 now to join the class and burn off those extra pounds while having fun!