GroundControl Owings Mills

GroundControl Owings Mills

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Learn Brazilian Jiu-Jitsu, Muay Thai Kickboxing and Boxing from world class instructors right here in Owings Mills. No Experience Necessary.

Our program is geared towards all fitness levels. Call today to schedule a free 1 week no obligation trial.

Screen-Free Summer Activities: Why Martial Arts Makes a Difference — Ground Control | Owings Mills 06/12/2026

Summer break can quickly become dominated by screens and inactivity. Martial arts offers kids a positive alternative by keeping them physically active, mentally engaged, and connected with others. At Ground Control, programs like Summer Warrior Camp and Wrestling Club help children build confidence, discipline, focus, and healthy routines while developing skills that extend far beyond the mats. Discover how martial arts can make a difference this summer.

https://www.groundcontrolom.com/blog/screen-free-summer-activities-martial-arts

Screen-Free Summer Activities: Why Martial Arts Makes a Difference — Ground Control | Owings Mills Looking for screen-free summer activities? Ground Control Owings Mills offers martial arts, wrestling, and summer camps to keep kids active, focused, and confident all summer long.

06/11/2026

Morning Muay Thai Kickboxing trying a few new solo drills to work on kicking mechanics before putting it to the test on pads. Great energy from our A.M. crew today.

Morning Boxing and Kickboxing sessions available every weekday at 9:30 am.

Free trial available at www.groundcontrolom.com

Donate to Olivia’s Tumorzilla Fundraiser, organized by Jaklyn Cross 06/09/2026

https://www.gofundme.com/f/help-olivia-through-her-unexpected-medical-crisis?attribution_id=sl:f694c5ed-9262-45b3-b5a1-763a4b50af02&lang=en_US&ts=1780878622&utm_campaign=fp_sharesheet&utm_content=amp17_te-amp20_t1&utm_medium=customer&utm_source=copy_link

One of Coach Iggy’s loved ones needs support. Even if you’re not able to donate, please share to help spread the word. The family is over 75% of the way to their goal. Thanks for your support!

Olivia was on a girls trip to Spain when she suddenly started experiencing severe headaches. After being seen in the ER it was discovered that she has a large brain tumor. Flying back to the US is unsafe until the tumor is removed. Her family has had to pay for the $80,000 surgery up front. Please consider donating to help with medical bills, recovery, and travel back to the US. If you’re unable to donate please share the link!

Donate to Olivia’s Tumorzilla Fundraiser, organized by Jaklyn Cross Olivia was enjoying a vacation in Spain with friends when her trip took a frightening and … Jaklyn Cross needs your support for Olivia’s Tumorzilla Fundraiser

Donate to Olivia’s Tumorzilla Fundraiser, organized by Jaklyn Cross 06/09/2026

https://www.gofundme.com/f/help-olivia-through-her-unexpected-medical-crisis?attribution_id=sl:f694c5ed-9262-45b3-b5a1-763a4b50af02&lang=en_US&ts=1780878622&utm_campaign=fp_sharesheet&utm_content=amp17_te-amp20_t1&utm_medium=customer&utm_source=copy_link

Sharing some sad news to help one of Coach Iggys loved ones. We appreciate anyone who can help spread the word. The family is 3/4 of the way to their goal.

Olivia was on a girls trip to Spain when she suddenly started experiencing severe headaches. After being seen in the ER it was discovered that she has a large brain tumor. Flying back to the US is unsafe until the tumor is removed. Her family has had to pay for the $80,000 surgery up front. Please consider donating to help with medical bills, recovery, and travel back to the US. If you’re unable to donate please share the link!

Donate to Olivia’s Tumorzilla Fundraiser, organized by Jaklyn Cross Olivia was enjoying a vacation in Spain with friends when her trip took a frightening and … Jaklyn Cross needs your support for Olivia’s Tumorzilla Fundraiser

06/07/2026

Sunday Funday at GC. Muay Thai downstairs, Brazilian Jiu Jitsu rolling upstairs.

Free Trial available at www.groundcontrolom.com

Photos from GroundControl Owings Mills's post 06/07/2026

Another successful showing at

Congrats to Erin, Jon Mack, Gavin, and Hannah on doing an incredible job representing the program. Thanks to Jasir, Harry, Lexi, and Timur for making an effort to be there coaching.

06/07/2026

Congrats on winning his first MMA Championship tonight at

Sababu stepped up to fight for the title in a rematch against the opponent who beat him in his debut a couple of years ago. Aside from winning another championship for Team GC, we felt it was the perfect way to monitor his progress against tough opposition.

After a competitive first round, with both fighters trying to gain a grappling advantage against the cage, Sababu settled into a more well-rounded approach. He landed sharp, quick combinations that were both efficient and accurate anytime he was given space. He also maintained patience against the cage in clinch exchanges.

Unfortunately, during the different exchanges, his opponent continued to lose his mouthguard. After a few warnings he was eventually deducted a point early in the second round. The next time led to another point deduction, and finally the third time caused a halt to the bout and Sababu was awarded the victory by disqualification.

His opponent was apologetic and sportsmanlike in defeat. It was still a shame, as it felt like Sababu was just finding his rhythm and separating himself during the 2nd round. Even still, the result seems a bit inconclusive and, as his opponent was willing to do previously, Sababu is more than willing to run it back in hopes of a more definitive outcome.

For now, we’ll enjoy the moment. Congrats Sababu on your first MMA Championship. This one feels extra special, as we’ve been had Sababu training with us since he was in high school, and we’ve had the privilege of watching him grow in all areas of the game. Now he can call himself a Champion (in MMA, as he’s already won a handful of titles in Muay Thai).

05/27/2026

Killer way to close out the evening! No Gi with Coach Ant was packed tonight with over 30 members of the team putting in work. 7 pm every Tuesday, pack your Rashguard and show up ready to work!

www.groundcontrolom.com

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Location

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12400 Owings Mills Boulevard Ste C
Reisterstown, MD
21136

Opening Hours

Monday 6am - 9pm
Tuesday 5pm - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 10am - 12pm
Sunday 10am - 1pm