Kayme Bruiser Bell, Competitive Body Builder

Looks like I posted on my other account and Instagram, but forgot this one... Did great at the competition, walked away with a lot of firsts, five medals total! Spent the next day at Disneyland and California Adventure. Unfortunately I got injured at work the week after I returned home. A total knee replacement is needed and is scheduled for May 29. Life can knock me down, but it can't make me stay there! Planning to get my Pro Card in 2027! Let's GOOOOO!

A couple of photos from Peak Week, right before my Bodybuilding Competition on December 6, 2025. Excited to get back on stage for my 14th competition!

After a wonderful visit to Wisconsin and a fun week-long road trip, I'm headed back to Reno. Bryson Bell is staying until Thursday because I start work Tuesday and he starts Friday. It was horrible to leave not knowing exactly when I'll be able to reutrn. However I'm ready to get the 24-25 school year started and also begin prep for a competition. They are going to be the best ones yet! ☺️

BUILT LIKE A BRICK! Spent longer than usual building and bulking this past year. Lots of gains in the back, legs, and glutes that should cut well. Strength cannot be built without trials, hard work, and sacrifice. Time for it all to start paying off! 🏋‍♀️🏆🏅💯

The bad news is that I got a sunburn yesterday... the good news is that I had no idea my back had gotten so much wider! Looking forward to my next competition to see what this looks like without the extra bulk!

2023 HITS HARD! 🥊 But I'm still staying positive, working hard, and making progress towards my goals and dreams. Perseverance pays off... ONE WEEK LEFT OF COLLEGE CLASSES AND COUNTING! 🎉

Winter snow and rain storms got me dreaming of warm summer fun... AND working like a BEAST in the gym to make my summer goals happen!

MY DEAR FRIEND SINCE 4TH GRADE! 2022 left with an unexpected ending. My friend Jordanna passed away suddenly overnight. She was a year younger than me, and it is still such a shock! We hung out together every summer when I went home to visit my parents in WI.

The last couple years, we did a photoshoot on the beach together, picked out her new kitten, went shopping, tried on clothes, dressed up, experimented with makeup and hairstyles, did thrift store shopping, ate out, went on picnics, toasted marshmallows for smores, went hiking in the park, got ice cream, worked out in the gym, did cardio, played games, and so much more!

I asked her if she wanted to join me and one of my sons for a day at Six Flags Great America. Her dad had taken us there as kids, and turned out she had NOT been there since! We spent the entire day reminiscing, telling private jokes, riding all the coasters, and making new memories. T
She was afraid to try the coasters, but my son and I talked her into going on all of them! She loved them and we had an absolute blast just like we did when we were there together as kids!

We got there the second the amusement park opened and were in line long after it closed. So grateful that we had that incredibly special day together, as it turned out to be the last time I got to spend with her. In 2023, make it a priority to take care of your health, hold your loved ones close, and cherish every moment!

Kind of laughing at my previous post! The next day I caught Influenza and headed back to the doctor for round 5 of meds since September. Finally back in action! Wore a mask at work until winter break and so far so good! Been hitting it hard with my coach and we have made big plans for 2023, which means starting cutting season tomorrow! For now, wishing you all a blessed New Year's Eve! Step out of your comfort zone, dream big, and make it happen!

FEELING LIKE A SUPERHERO! This is the first week since September that I am able to breathe well enough to lift heavy without getting winded and coughing. I even did 30 reps of squats with a heavier weight than I could do 10 reps with last week! It really made me excited for the upcoming month and 2023 season! When life brings you down, fight your way back up and rise higher than ever before! WE CAN DO IT!