Crossfit Sierra Nevada

If you’re in the Reno/Sparks area you won’t get a better workout than CrossFit Sierra Nevada. Visit our website and sign up today for a one time, no sweat intro class or call us at 775-742-1453. https://bit.ly/3m7lsUf

Our training staff is friendly, helpful, and experienced. We will work with you, help you set realistic goals, and go step by step achieving those goals. https://bit.ly/3Mc3FWI

It’s officially the first day of summer! Luckily you still have time to get your dream summer body! Sign-up for a CrossFit class today. https://bit.ly/2odtIrF

If you want to try CrossFit but you’re not sure if you want to commit to a long-term membership, we have drop-in classes to see if it’s right for you. https://bit.ly/2odtIrF

Along with group classes we also offer one-on-one training. Learn more about our expert trainers. https://bit.ly/3Mc3FWI

What is the paleo diet and is it right for you? https://mayocl.in/3GKaMo0

Muscle-Up Tutorial: How to Do a Strict Rings Muscle-Up https://bit.ly/3GRGbF9

We have a wide variety of classes for all ages and skill levels. You’ll learn the proper technique and form to avoid injury during our classes and help you achieve your fitness and health goals. Call (775)742-1450 or visit our website for more information. https://bit.ly/2odtIrF

Have a safe and fun Labor Day weekend. We will be having our normal class schedule on Monday.

2021 CrossFit Open Adds Equipment-Free Workout Option
https://barbend.com/2021-crossfit-open-workout-options/

Kids training guide to beginning CrossFit.
https://s3.amazonaws.com/crossfitpubliccontent/TG_Online_Kids.pdf

As we age, our body takes longer to recover. Here’s one man’s story of starting CrossFit at 40 and what he learned.
https://wodtools.com/crossfit-over-40/