CCF Camie Cragg Fitness

This Saturday! Bring your friends too MUST sign up online!
DJ- Mimosas-Coffee-Tea-Donuts-Shopping - Total Body Fitness Class
8am!

Please share online
FREE class!

SIP, SHOP & FITNESS Sierra Belle Boutique is teaming up with Camie Cragg Fitness for a fun and free event to kick off your weekend right!

Total Body Fitness Class
Saturday September 28, 2024
8am

$20 drop in for non CCF members

Total Body Fitness Class
Saturday September 21, 2024
8am

$20 drop in for non CCF members

Camie Cragg Fitness is bringing back SATURDAY Classes
Make your vote on what time would be your best time to come to total body conditioning class

7:00am
7:30am
8:00am
8:30am

Nonprofit Highlight: Reno Phil & Pops on the River

Mark your calendars for Pops on the River on July 8th at the Glow Plaza! Pops on the River is the Reno Phil’s largest fundraiser of the year and features an outdoor concert, a costume contest, and a celebration of our city’s creativity and passion for the arts.

The Reno Phil is northern Nevada’s largest performing arts organization with something for all tastes from Classical to Pop. The Reno Phil oversees and operates the professional orchestra, a symphonic chorus, four youth orchestras and numerous educational and outreach programs.

Tickets to Pops on the River can be found here: https://renophil.ejoinme.org/MyEvents/PopsontheRiver/tabid/1348994/Default.aspx?fbclid=IwAR3zoOWwh0eP8VeI1x9HtDli3fxXqwcc7OX6naA7FFOK-IIyFp9sneHHwZY&mc_cid=91b18c2648&mc_eid=080c6775fe

A collective 'Happy Birthday' to all of our Belated-April and May birthday people!

April 2 - Stacey Gonfiantini
April 5 - Emma Beauchamp
April 7 - Luke Reid
April 13 - Michelle Capurro
April 15 - Emily Krummer
April 18 - Jamie Lowe
April 25 - Daniel Owens
May 4 - Kristie Essa
May 7 - Kevin Dixon
May 20 - Tim Ginchereau

P.S. - Don't forget to stop by Doughboys Donuts for all your local goodies!

Kristina's Korner feat. Daniela Mason

Not only does Daniela light up a room, but she exudes strength, dedication and commitment.

Daniela came to me over a year ago and has worked past injuries to lose inches and body fat, absorbing knowledge AND putting it to use daily. Daniela shows up for every appointment she sets and also asks for homework! The drive is admirable, and I’m so proud to work with such an amazing client.

Here’s to you and your journey, my friend! -Kristina

Join us TOMORROW, 4/8 at 8am for a CamUNITY Event benefiting Safe Embrace ! 💪🏼

Bring yourself, your family and your friends to a great calorie-burning, total-body workout class! This will be a donation-based class so we appreciate any value you are able to donate! If you don't want to workout, you can still stop by, say hello and donate! If you are unable to attend and want to donate, please Venmo (775.232.2999).

Join CCF THIS SATURDAY, 4/8 at Cypress in Midtown! This will be CCF's time to get together and hang out outside of the gym while supporting a passionate artist - our very own Richie Panelli! BONUS - it is an ALL-AGES show!

Get your tickets before it's too late: https://www.ticketweb.com/event/richie-panelli-the-full-blast-cypress-tickets/12697175?mc_cid=06f70cc8ea&mc_eid=080c6775fe&fbclid=IwAR39yVTsacNgzAkdfQMuYSvgScIAxHxzsEPzG6it68BG6rppl5Hn_ZvdO7Y

We are so excited to be launching the second clean eating challenge of 2023 with brand-new weekly menus, weekly check-ins and more! For 30 days, you will begin a journey toward an education on personal growth, macronutrients, hydration and so much more. You will be held accountable through the whole process and excited for each day.

DETAILS
Communication Platform: Heylo
Dates: April 17th to May 16th
Cost: $139 - Refer a friend to do the challenge, and your fee will be $89 each! They must share your name upon signing up to revive the $89 price

*PARTICIPANT CHALLENGE: If anyone releases at least 20lbs from their body between April 17 to May 16, they will automatically receive $150 and a free entry into the 3rd edition clean eating challenge!

Contact Camie at [email protected] to sign-up. Last day to sign-up is April 14th!

Camie invites you to join her at Active Physical Therapy's 'An Evening of a Panel of Experts on Health, Orthopedics and Performance' as she will be guest speaking with a number of industry professionals! Her topic will be about Fitness Mental Health: Measuring Growth Through Personal Experiment.

This event is for health enthusiasts, physicians, physician assistants, nurses, personal trainers, gym owners, patients, athletes and coaches! Hope to see you there!