02/10/2022
Let’s get back to normal! No more mask mandate!
Flex Appeal: "The Best Kind of Happy Hour"
South Reno's Biggest Little Gym Flex Appeal and its staff believe this is the best way to spend your 'happy hour'."
Flex Appeal is a 24-hour fitness facility that offers personal training, group training, supplements, massage therapy, chiropractic, spray-tanning, nutritional guidance, and protein shakes made on-site to our members. Mission Statement:
"Flex Appeal is committed to health, fitness, and wellness, one member at a time. We are truly committed to helping everyone in our community experience a healthier way of life.
02/10/2022
Let’s get back to normal! No more mask mandate!
Pilates and boxing classes will not be happening this week! Sorry for the inconvenience!
12/29/2021
New Year, New You! All new members will be entered into a chance to win free merchandise! Already a member? Look out for new workout challenges in the gym for your chance to win fun prizes!
12/20/2021
Our biggest deal of the year! Sign up today!
11/29/2021
Who is ready for the holiday’s? Flex Appeal Reno is ready to ring in the season with new holiday scents from ArKAdia Designs]! When you sign up for a membership in December you get a free gift. ArKAdia Designs] products are all handcrafted with love! Already a member? Buy a candle, body butter, or body scrub at the front desk. They make the perfect gift!
11/24/2021
Each and every one of our members. We wouldn’t be here without you. What are you thankful for? Comment below.
10/21/2021
Meet Nash Rudy! He’s the newest addition to the Flex Appeal family and he fit’s right in! Nash is pursuing a career in fire fighting and he is passionate about sports and fitness. Come to the front desk and say hi 👋
09/30/2021
Ready to take your sports massage to the next level? Book with today!
09/08/2021
Buy yours today!
09/07/2021
Attention FLEX members! Flex Appeal now has TWO in-house massage therapists! Book your massage today!!
09/02/2021
Attention Flex Family! We had a record number of sales in August and to celebrate we are hosting a pancake 🥞 extravaganza! Come and joins us Friday September 3rd from 9AM to 11AM! Come carb load and lift heavy things! 💪
08/23/2021
Flex Appeal now offers InBody scans! This is a great way for our Flex family to track their overall health by analyzing body composition! Sometimes the scale can be misleading… having real, measurable data will show you if you’re on the right track or if you need to make some modifications to help you reach your goals! Track your weight, muscle mass, body fat %, lean analysis, water content, and visceral fat! Scans take 45 seconds! Book yours today!