Exercise is our passion. We believe that deep inside each one of us, an athlete exists and letting that athlete reach his or her max potential is our aim.
*Metabolic Efficiency * Vo2Max * Resting Metabolic Rate * Lactate Threshold * Functional Threshold Power * Dynamic Bike Fit * Dynamic Gait Analysis * Coaching and Training*
01/02/2025
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InBody 970 Body Composition Analyzer - InBody USA A high-quality body composition device designed for medical and fitness professionals, the InBody 970 goes beyond standard outputs, providing a wealth of information across multiple Result Sheets. Use the Comparison, Research, and Evaluation Result Sheets to monitor health over time, gather in-depth...
10/31/2024
Happy Halloween from everyone at Silver Sage!
02/22/2024
Using Lactate Testing to Inform Training - Ultra Running Magazine As athletes gear up and recalibrate their training during the fall and winter months, it’s a good time to use physiological testing as a window into your strengths and weaknesses to help make training decisions.
09/06/2022
Silver Sage Center for Family Medicine would like to welcome our newest clinician, Shelby Gregory APRN ! We are so excited to have her join us and she is going to be a great part of our team!!! Welcome Shelby!
03/10/2022
Keep running !
🔥 A popular from our Current Issue 📈
Does recreational running cause knee osteoarthritis?
Find out more ➡️ https://bit.ly/35HZLFK
02/01/2022
We love supporting Girls on the Run Sierra! Getting these notes from some of the runners always makes us emotional and just drives home how great this program is. Also, can these runners give a handwriting lesson to Dr Pasternak?
07/13/2021
08/05/2020
Mountain climber’s body recovered in Sierra. He was a doctor, search and rescue volunteer An American flag was draped over the man’s body in honor of his service as a search and rescue volunteer.