09/01/2026
🎒 BACK TO SCHOOL = BACK TO BEING PREPARED! 🥊
School is about more than books and homework. New classrooms, new friends, new social situations, and more independence mean kids need the confidence and skills to handle real-world situations too.
Join us at Krav Maga Renton for a FREE Back-to-School Kids Self-Defense Seminar designed specifically for ages 8–12! 🛡️
Your child will learn practical, age-appropriate skills including:
🚫 Bullying Prevention
Recognize bullying, set boundaries, speak up, and respond confidently.
🧍 Anti-Abduction & Stranger-Danger Awareness
Build awareness, recognize unsafe situations, and learn what to do when something doesn’t feel right.
👀 Situational Awareness
Pay attention to surroundings, identify potential problems early, and make safer decisions.
💪 Confidence Under Pressure
Learn to stay composed, use their voice, and take action instead of freezing.
🎒 Using Everyday Objects for Safety
Learn how items around them can potentially be used to protect themselves or create an opportunity to get away.
🥋 Real Self-Defense Skills
Hands-on Krav Maga training built around realistic situations kids may encounter.
🧠 Focus, Discipline & Resilience
Skills that carry over from the training floor into school and everyday life.
🤝 Positive Friendships & Boundaries
Build confidence interacting with others while understanding personal space and healthy boundaries.
And after all that training... 🍕 PIZZA PARTY AFTERWARDS! 🎉
📅 Saturday, September 12, 2026
⏰ 10:30 AM–12:00 PM
📍 Krav Maga Renton
801 S 3rd Street, Suite D & E, Renton
💰 FREE EVENT
👦👧 Ages 8–12
⚠️ Space is limited!
👉 Reserve your child’s spot:
Krav Maga Renton Back-to-School Kids RSVP
08/31/2026
September Schedule Update!
07/15/2026
What’s your favorite combination?
Every fighter has that one combo that just feels right.
Maybe it’s the speed of a simple jab-cross. Maybe it’s the power of finishing with a roundhouse. Or maybe you like chaining together four or five strikes until everything flows naturally.
The truth is, there isn’t a “best” combination.
The best combination is the one you’ve practiced enough that it comes out under pressure without thinking.
Consistency beats complexity.
Drop your favorite combination in the comments. If we get enough good ones, we’ll make a Part 2 featuring your picks. 👊
07/09/2026
🚨 6 Self-Defense Myths That Could Get You Hurt
Not because they’re malicious…
Because they’re repeated so often that people accept them as fact.
Things like:
❌ “I’m too small to defend myself.”
❌ “I’ll just use my keys.”
❌ “If I have a gun, I don’t need self-defense.”
❌ “I’ll rise to the occasion.”
The problem?
Real violence doesn’t care what you believe.
It only cares whether your training works under pressure.
That’s why we made this carousel—to separate myth from reality so you can make better decisions before you ever need them.
👉 Swipe through all 10 slides before you decide which myth surprised you the most.
Then tell us…
Which myth have you heard the most?
Or…
Which myth should we debunk next?
👇 Leave it in the comments.
And if this post changed the way you think about self-defense…
Share it with someone you care about.
Helping one person replace bad information with good information could make a real difference someday.
🥊 Ready to build confidence with real-world self-defense?
Try 1 FREE WEEK at Krav Maga Renton.
No experience required.
Just come as you are.
Credit:
07/09/2026
The time is here, time to Cruz the Loop..
This weekend, Cruz The Loop takes over Downtown Renton with live art, local food, a main stage of music, and the best cruising in the PNW!
Come see us at Krav Maga Renton! Don’t forget to check out the live map of everything the event has to offer on the event website!
Bring your friends. Bring your wheels. Bring the vibes.
📅 July 11th 2026
📍 Downtown Renton | 3rd & Morris St.
07/04/2026
249 years ago, a bold declaration changed the course of history. Today, as we celebrate America 250, we remember that freedom is never guaranteed—it is preserved by ordinary people willing to do extraordinary things.
Today we honor those who have served and those who continue to serve:
🇺🇸 Our military
👮 Law enforcement
🚒 Firefighters
🚑 EMS and healthcare professionals
📚 Teachers
👷 Tradesmen and women
And every American who works each day to strengthen our nation.
As we gather with family, watch fireworks, and fly our flag, let’s also pause to reflect on the sacrifices that made those moments possible.
May we never take liberty for granted.
Happy Independence Day.
Happy 250th Anniversary, America.
🇺🇸 1776 • 2026 • America 250
06/03/2026
“One Day” sounds productive.
It’s not.
It’s where goals go to die.
One day I’ll get in shape.
One day I’ll learn self-defense.
One day I’ll start.
But confidence isn’t built on intentions.
It’s built on action.
The people who become stronger, healthier, and more prepared aren’t necessarily more talented.
They simply decide that today matters more than someday.
The difference between who you are and who you could become is often just two words:
Day One.
Today is Day One.
06/02/2026
ATTENTION COLLEGE STUDENTS & PARENTS
College should be about opportunity, growth, friendships… not wondering if you know what to do when danger shows up.
But the reality?
We’ve seen increasing safety concerns on and around campuses.
The University of Washington stabbing.
The Virginia campus shooting.
Active threats. Assaults. Harassment. Students walking parking garages, dorms, buses, and campuses alone.
Preparation matters.
That’s why we’re giving away 30 DAYS OF FREE SELF-DEFENSE TRAINING to college-bound & returning students this summer.
You’ll learn:
✅ Self-Defense Skills
✅ Situational Awareness
✅ Active Shooter Response Concepts
✅ Boundary Setting & R**e Prevention Strategies
✅ Confidence Under Stress
Limited to 40 spots.
👇 COMMENT BELOW & TAG A STUDENT who should have these skills before heading back to campus.
We’ll reach out and help reserve their spot.