02/08/2023
“I overheard someone say, here's a 🌍 full of opportunities; therefore, I took em & never gave em back.” —2018 anniversary
💯
Happy DEZFIT. ✨
DEZFIT, LLC
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Personal Training
Small Group Training
Meal Planning
Goal-Setting
02/08/2023
09/15/2022
As promised!
Another for the books😋🥣
Nothing better than a dessert after dinner! Here are the brands used to make this delicious treat✨
• rebels ice cream (very smooth, great flavoring)
• cinnamon almond granola
• ketola toasted pumpkin seed granola
BOMB.COM // Archive it!
{I do not own the rights to this music}
🔈: x vibin
09/10/2022
TARGET // AREAS 💎
Mix up your training days and try focusing on some specific muscle groups! It’s never a bad idea 👊🏽
Some pros of this? Discovering new muscles • feeling a different burn • experiencing a different type of growth •
Sure sounds like you’re still winning to me💯
Interested in growing together? TEAMDEZFIT.co | Book Today ✅
{this music does not belong to me}
🎶: take me to church x
08/01/2022
JOIN ME! // QUICK💦PUMP.
Lock this reel in, soak up some sweat, & challenge your limits!
If you’re not a cardio person, give this circuit a try, apply it with some time, and after each round, increase your reps EACH👏🏽TIME👏🏽.
Continue your greatness fitfam; it’s such a beautiful thing✨
Interested in training? LETS WORK! • Www.TEAMDEZFIT.co
{I do not own the rights of this music}
🎶: Benihana’s x
07/22/2022
“DON’T SWEAT IT💦BOOT CAMP”
It’s been wayyyyy too long since I’ve held one of these great moments of movement baby!
💡What to expect?
- positive energy
- Equipiment
- group-styled fitness
- S W E A T 😈
Here is how you send in your registration:
🔘DM / TXT / if Comment below with..
• first & last name
• solo ? Or brining a buddy ?
• what’s your motivation of this hour of motion?
💲payment will be accepted via cash app to $DEZFIT (secures your spot(s)) OR in-person
{$12 / person & $6 for the buddy you bring}
05/25/2022
Back and healthy! 🤍
Healthy reminder: never forget you started and where you started from. Your process is always important, esp when you choose to finish.
Keep going and never stop, yet utilize your rest breaks • join the movement
Www.TEAMDEZFIT.co | Www.SHOPDEZFIT.co
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Renton, WA
98057