When it comes to results, consistency is the number one thing that matters.
The toughest workout, the most special exercise, the perfectly balanced macros, none of it creates change if it’s done here and there. Showing up consistently is what lets you capitalize on the effort you’re putting in.
That’s why we spotlight consistency at Pink Llama with our Committed Crew. Hit 12+ classes in a month and you’ve earned your spot, plus the coveted Committed Crew sticker. A unique design for each month, only available that month.
We just wrapped our first full year of the Committed Crew, and we’re kicking off year two with one of our best designs yet.
I was talking with my 4 year old recently about the Tortoise and the Hare, and it hit me how perfectly that story sums up the two paths people take in fitness. Some chase quick change, sprinting ahead and then taking a nap (aka burning out). Others move forward step by step. No dramatic 30 day transformation, no overhauling their entire life to become a “fitness person.” Just steady progress.
We all know how the story ends.
The good news? There’s no finish line. The path keeps going. If you’ve been sprinting and napping, you can start today with slow and steady, showing up for yourself in a way that actually fits your life.
If part of that is showing up to class at Pink Llama, you’ll earn a fun little badge each month to prove you’re doing it.
Pink Llama Fit
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At Pink Llama Fitness, we help you move better, feel stronger, and live healthier through functional training that fits your life.
Find your why, stay consistent, and join a supportive community that celebrates real progress.
03/13/2026
Say hello to Coach Ronnie.
Ronnie joins the Pink Llama team with a simple belief: fitness is about becoming a better version of yourself. Not just in the gym, but in how you carry yourself through life.
He’s a NASM Certified Personal Trainer with a background in strength, endurance, and mobility training. His coaching style built on patience, encouragement, and genuine investment in every person’s journey.
Ronnie will be coaching group classes and working with private training clients. If you’re ready to build strength, move better, and feel more confident in everything you do outside these walls, he’s your guy!
02/07/2026
Valentine’s Day does not have to mean skipping dessert or overdoing it 🍓🍫
If you’re looking for a simple, feel good treat to share with your Valentine, these dark chocolate strawberry bites are an easy win.
Here are three options for a tasty treat that leaves you feeling good:
• A light sprinkle of flaky sea salt
• A drizzle of natural peanut butter
• Rolled in unsweetened shredded coconut
11/13/2025
Wonder what keeping fitness a priority through life’s ups and downs looks like? Here it is! No matter the season of life, Cheryl has created the space to give herself the gift of an active body. By the way, after a long career as a nurse, she is now enjoying discovering what retired life looks like. Bet you didn’t expect the person you saw in this pic to be retired, did you?
09/10/2025
Bre got started a few days early by bringing in Alfy who is in town for their work team building!
This Saturday at 8 AM we’re running our Plus One Partner Workout 🎉
Bring a guest or come solo — either way, we’ll get you a fun workout that fits your pace. The class is built for everyone, whether you’ve been training regularly or it’s been a while.
No pressure, no strings — just a chance to move, reconnect, and start your weekend with the community.
👉 Sign up through the link in our bio to save your spot!
Tag your workout buddy ⬇️ or let us know you’re coming.
08/21/2025
This is what fitness looks like when it adds to your life instead of taking from it. Stronger body, better mood, bigger smile.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
216 S Tobin Street
Renton, WA
98057
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 3pm - 8pm |
| Friday | 7am - 12pm |
| Saturday | 8am - 12pm |