Beloved Yoga Pregnancy & Beyond

This Saturday, close to Beloved :)

We are excited to see you (and your littles!) in the new year ♥️

Please join us today at this fun event!

Tomorrow, Parent and Baby Yoga returns to Beloved! 9:30AM, babies 6 weeks to walking. We look forward to seeing you and your little ones on the mat ♥️♥️♥️

Reliable sources on Covid-19 virus and pregnancy.

Are pregnant women at higher risk from COVID-19?

Research is currently underway to understand the impacts of COVID 19 infection on pregnant women. Data are limited, but at present there is no evidence that they are at higher risk of severe illness than the general population.

However, due to changes in their bodies and immune systems, we know that pregnant women can be badly affected by some respiratory infections. It is therefore important that they take precautions to protect themselves against COVID-19, and report possible symptoms (including fever, cough or difficulty breathing) to their healthcare provider.

Can COVID-19 be passed from a woman to her unborn or newborn baby?

We still do not know if a pregnant woman with COVID-19 can pass the virus to her foetus or baby during pregnancy or delivery. To date, the virus has not been found in samples of amniotic fluid or breastmilk.

Can women with COVID-19 breastfeed?
Yes. Women with COVID-19 can breastfeed if they wish to do so. They should:

Practice respiratory hygiene during feeding, wearing a mask where available;
Wash hands before and after touching the baby;
Routinely clean and disinfect surfaces they have touched.

There are some more Q&A information and general information from reliable sources.

https://www.who.int/news-room/q-a-detail/q-a-on-covid-19-pregnancy-childbirth-and-breastfeeding #:~:text=We%20still%20do%20not%20know,amniotic%20fluid%20or%20breastmilk.

https://www.acog.org/patient-resources/faqs/pregnancy/coronavirus-pregnancy-and-breastfeeding

Coronavirus (COVID-19), Pregnancy, and Breastfeeding This ACOG patient education FAQ shares information on coronavirus, pregnancy, and breastfeeding.

Prenatal Open House

Meet Laura Tashjian at Prenatal Open house!
As a Doula and Prenatal Yoga teacher, Laura will answer your questions and share her experiences and wisdom!

Check her website
https://radiantcircle.org/

https://www.soundstrue.com/store/weeklywisdom?page=single&category=IATE&episode=14153

Podcast episode with Dr. Britta Bushnell
"Transformed by Birth"

Thank you Maryam Ovissi for recommending this great episode to share!

Sounds True - Weekly Wisdom

https://www.youtube.com/results?search_query=peaceful+birth+affirmations

Peaceful birth affirmations to find more space in your heart in preparation or during birth.

peaceful birth affirmations - YouTube Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.