New Heart for Life

If interested, I am going live on You Tube at 1:30 today ( Friday) for Summer Success Wellness Series doing a keynote for their wrap up event.

I will be speaking and interviewed about the 21 Fitness Principles, learned experiences and the benefits of staying fit no matter your age.

If interested, here is the You Tube link ….

Summer of Success Wellness Series 2021 - Wrap Up Event The wrap up event for the 5th Annual Summer of Success Wellness Series.This year's theme: Living your life, authentically and on purpose!Keynote Speaker: Dan...

Veteran National Golden Age Games Results 🥇

Proud to represent Martinsburg VA Medical Center.

Nine years ago, open heart surgery complicated with pneumonia. This month the health results are;

Gold 100m - Silver 200m, Silver 400m

Grateful beyond words.... ❤️

Proud to compete starting May 11th with my fellow veterans across the country!